Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: DATE CHANG, FIRST TUESDAY OF THE MONTH.
Tuesday May 2, 2017, 9:00 a.m. to 11:00 a.m.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors.
Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice-
canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-
cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s & Tuesday’s 9:00 a.m. to 1:00 p.m.

CROCHET CLASS: Monday thru Thursday 10:00 a.m. to 11:00 a.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: May 18, 10:00 a.m.- 3rd Thursday of the Month

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: First Tuesday of the month 10:00 a.m. to 11:00 a.m. Presentation: Managing
Your Budget and Stress:. Family Care Giver Training
First Thursday of the month 12:30 to 1:30 p.m.

CLINICAS DEL CAMINO REAL: Thursday, May 11, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month) Blood Pressure and glucose check

REIKI: Monday 9:30 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.
Relax with a fresh cup of coffee or tea.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE Tuesday May 16, 11:00 a.m. – 1:00 p.m.
Entrée: Turkey, mashed potatoes, vegetable. dinner salad, fruit, dessert. Call for
Reservations. (805)524-3030

HI CAPP: June 16, August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money.
Medicare Changes for 2018, Monday October 2, 12:00 – 1:00
Hi Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to
save money by maximizing your dollars.

Light Stretch Exercise Class Monday, Friday 9:00 a.m. to 9:30 a.m.
Wednesday 12:30 p.m. to 1:00 p.m.
First 3 class Free:
Helps improve body strength, balance, music therapy, mental wellness.
(805) 524 - 3030

Cooking Lessons: Starting Friday June 9, 23, 2017 – 1:00 to 3:00
Cost: $5.00 a class includes lesson and plate of food.
Take out: $7.00 a plate.
June 9, 2017 – Meat Loaf, mashed potatoes, vegetable.
June 23, 2017 – Albondiga soup & homemade corn tortillas.
Call for more information (805) 524-3030

AREA AGENCY ON AGING: Tai Chi can help with Arthritis, improve
balance, strengthening the immune system, high blood pressure, and
much more.
Need a minimum of 18 seniors registered to have a class. Sign up today
3 month class starts in March 28, 2017.

Public Health: Active Living Classes: Thursday May 25 – 9:00 to 11:30

Chumash: Friday June 16, 2017

Cost: $25.00, receive $30.00 Free play. Free Shuttle to Solvang.
Depart Fillmore: 8:30 a.m. - Santa Paula: 9:00 a.m. -
Arrive Santa Paula: 6:00 p.m. – Fillmore 6:30 p.m.

COMPUTER INSTRUCTOR NEEDED: If your interested in teaching, or if you

know of a person that teaches computer class Please call (805)524-3030

Flower Festival: June 24, 65th Annual Flower Festival Lompoc
The 2017 theme is “Small Town, Big Heart.” It features a parade starting promptly Saturday, June 24 at 10:00 a.m. Bus will depart 7:30 a.m. The Carnival, presented by Butler Amusements, is sure to bring the fun for everyone! Arts and Craft vendors will be available. Food Booths and Commercial Vendors will be open all day. On main stage there will be free entertainment with admission.
Price will depend on how many people register to attend.

Dr. Hara, Podiatrist, Wednesday’s, Call for appointment
(805) 525-5415.

Brail Class: May 25,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Skie Hurtado
(805)524-3030

 

Class of 1952’s 65th Class Reunion. For more information and to reserve your tickets, click here: http://www.fillmorehighalumni.com/reunions/2017/4/10/class-of-1952-65th-...

Class of 1957’s 60th Class Reunion. Elkins Ranch, Friday, June 9th from 5 to 10pm. For further information call Mike and Judy Hope at 805-524-0363. If no answer, please leave a detailed message with your questions. The next day, June 10th, the class of '57 is invited to the 104th Alumni Dinner. For more information and to reserve your tickets, click here: http://www.fillmorehighalumni.com/reunions/2017/4/12/class-of-1957-60th-...

Class of 1962’s 55th Class Reunion. Class of ’62 reunion questions can be answered by calling Maria “Diaz” Kilgore at 805-647-6274. For more information and to reserve your tickets, click here: http://www.fillmorehighalumni.com/reunions/2017/4/12/class-of-1962-55th-...

Class of 1967’s 50th Class Reunion. For more information and to reserve your tickets, click here: http://www.fillmorehighalumni.com/reunions/2017/4/12/class-of-1967-50th-...

Class of 1972’s 45th Class Reunion. All inquires for the class of ‘72’s reunion can be answered by calling or emailing Kim Ramsey Murphy at 832-437-5013 murphy75@sbcglobal.net) or Patsy Tripp Murphy 805-524-5958 fillmoreflashesgirl72@gmail.com For more information and to reserve your tickets, click here: http://www.fillmorehighalumni.com/reunions/2017/4/12/class-of-1972-45th-...

Class of 1977’s 40th Class Reunion. Contact person for the 40th reunion is “Mr. Make It Happen” RayMel Lloyd 805-816-3324 raymel_jodie@msn.com For more information and to reserve your tickets, click here: http://www.fillmorehighalumni.com/reunions/2017/4/12/class-of-1977-40th-...

Class of 1982’s 35th Class Reunion. For more information and to reserve your tickets, click here: http://www.fillmorehighalumni.com/reunions/2017/4/12/class-of-1982-35th-...

Class of 1987’s 30th Class Reunion. For more information and to reserve your tickets, click here: http://www.fillmorehighalumni.com/reunions/2017/4/12/class-of-1987-30th-...

Class of 1992’s 25th Class Reunion. For more information and to reserve your tickets, click here: http://www.fillmorehighalumni.com/reunions/2017/4/12/class-of-1992-25th-...

Class of 1997’s 20th Class Reunion. For more information and to reserve your tickets, click here: http://www.fillmorehighalumni.com/reunions/2017/4/12/class-of-1997-20th-...


 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: DATE CHANGE FIRST TUESDAY OF THE MONTH.
Tuesday May 2, 2017, 9:00 a.m. to 11:00 a.m.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors.
Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice-
canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-
cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: April 21, 10:00 a.m.- 3rd Thursday of the Month

COMPUTER INSTRUCTOR NEEDED: If your interested in teaching, or if you
know of a person that teaches computer class Please call (805)524-3030

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Tuesday 2:00 p.m. to 3:00 p.m. Family Care Giver Training
First Thursday of the month 12:30 to 1:30 p.m.

CLINICAS DEL CAMINO REAL: Thursday, May 11, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month) Blood Pressure and glucose check

REIKI: Monday 9:30 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE Tuesday May 16, 11:00 a.m. – 1:00 p.m.
Entrée: Turkey, mashed potatoes, vegetable. dinner salad, fruit, dessert. Call for
Reservations. (805)524-3030

HI CAPP: Friday, April 14, June 16, August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money.
Medicare Changes for 2018, Monday October 2, 12:00 – 1:00

Gold Coast Health Plan: Monday, April 17, 12:30 p.m. to 1:30 p.m.
Healthy Living Class! Includes Zumba Gold in a chair, helps improve
body strength, balance, music therapy, mental wellness.
with Mary Arevalo. Need at least 10 seniors to conduct class. Please call
if you plan on attending.
(805) 524 - 3030

AREA AGENCY ON AGING: Tai Chi can help with Arthritis, improve
balance, strengthening the immune system, high blood pressure, and
much more.
Need a minimum of 18 seniors registered to have a class. Sign up today.
3 month class starts in March 28, 2017.

HI CAPP PRESENTATION: April 14, 12:30 a.m. to 1:30 p.m.
Hi Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to save money by maximizing your dollars.

Chumash: Friday May 19,
Pay before May 8 and pay only $25.00, receive $30.00 free play. Need to be 21 to sign up. Free shuttle to Solvang Ask for details (805)524-3030

Flower Festival: June 24, 65th Annual Flower Festival Lompoc
The 2017 theme is “Small Town, Big Heart.” It features a parade starting promptly Saturday, June 24 at 10:00 a.m. Bus will depart 7:30 a.m. The Carnival, presented by Butler Amusements, is sure to bring the fun for everyone! Arts and Craft vendors will be available. Food Booths and Commercial Vendors will be open all day. On our main stage there will be free entertainment with admission. Paid parking is available on site for a nominal fee.
Price will depend on how many people register to attend.

Dr. Hara, Podiatrist, Wednesday’s, Call for appointment
(805) 525-5415.

Brail Class: May 25,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Skie Hurtado
(805)524-3030

 


 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: DATE CHANGE FIRST TUESDAY OF THE MONTH.
Tuesday May 2, 2017, 9:00 a.m. to 11:00 a.m.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors.
Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice-
canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-
cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: April 21, 10:00 a.m.- 3rd Thursday of the Month

COMPUTER LESSONS: Thursday’s Beginner to advance 9:30 a.m. to 10:30 a.m.
$2.00 per class

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Tuesday 2:00 p.m. to 3:00 p.m. Family Care Giver Training
First Thursday of the month 12:30 to 1:30 p.m.

CLINICAS DEL CAMINO REAL: Thursday, April 14, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month) Blood Pressure and glucose check

REIKI: Monday 9:30 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE April 13, 11:00 a.m. – 1:00 p.m.
Entrée: Turkey, mashed potatoes, vegetable. dinner salad, fruit, dessert. Call for
Reservations. (805)524-3030

HI CAPP: Friday, April 14, June 16, August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money.
Medicare Changes for 2018, Monday October 2, 12:00 – 1:00

Gold Coast Health Plan: Monday, April 17, 12:30 p.m. to 1:30 p.m.
Healthy Living Class! Includes Zumba Gold in a chair, helps improve
body strength, balance, music therapy, mental wellness.
with Mary Arevalo. Need at least 10 seniors to conduct class. Please call
if you plan on attending.
(805) 524 - 3030

AREA AGENCY ON AGING: Tai Chi can help with Arthritis, improve
balance, strengthening the immune system, high blood pressure, and
much more.
Need a minimum of 18 seniors registered to have a class. Sign up today.
3 month class starts in March 28, 2017.

HI CAPP PRESENTATION: April 14, 12:30 a.m. to 1:30 p.m.
Hi Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to save money by maximizing your dollars.

Fillmore Vision 2020/Civic Pride Presents
2017 Annual Flower Show
Birds, Bugs, and Beautiful Blooms
Open to Public
April 8th & 9th 2017 Sat/Sun 1:00 p.m. – 4:00 p.m.

Come to learn how and why spine and nerve injuries and non-injuries occur. Also, learn of effective treatment programs. For all ages.

Dr. Hara, Podiatrist, Wednesday’s, April 12, 26. Call for appointment
(805) 525-5415.

Brail Class: March 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.
The Active Adult Center Senior Nutrition Program would like to welcome our new Senior Nutrition Coordinator Sky Hurtado. (Temp Employee)

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Miss Sky Hurtado (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Skie Hurtado
(805)524-3030

 


 
Fall prevention for the elderly
Bob Crum
Bob Crum

According to the National Council on Aging (NCOA): “Falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls threaten seniors’ safety and independence and generate enormous economic and personal costs.

However, falling is not an inevitable result of aging. Through practical lifestyle adjustments, evidence-based falls prevention programs, and clinical-community partnerships, the number of falls among seniors can be substantially reduced.”

Fillmore residents will soon have the opportunity to participate in a evidence-based falls prevention program. It's called Tai Chi: Moving for Better Balance. In introductory class will be held at the Active Adult & Community Center, 533 Santa Clara Street, Fillmore on March 28, 2017 from 1- 2:30 p.m.

Tai Chi may not be a familiar term for many in our society but it's been around for centuries. The Tai Chi: Moving for Better Balance is simplified for seniors, intended for beginners. Canes and walkers are okay.

Your instructor for Moving for Better Balance is Dina Ontiveras, experienced with working with the elderly. Ontiveras emphasized that “the class is easy-to-learn Tai Chi based on the Yang style though not the real Yang Tai Chi.

As Ontiveras explained, “this class is designed to be easy to learn, easy to do for people at risk of falling over the age of 60. It is specifically designed for people who have had falls or at risk of falling. It's equivalent to physical therapy but is not physical therapy because it's symmetrical. This means everything you do on the right, you also do on the left.

“There are only eight forms to learn,” Ontiveras said, adding, “we take our time, we go very slow to be sure everyone learns the forms. A participant does not have to do the whole thing standing, it can be done sitting.”

As Ontiveras stated, “it's an evidence-based class meaning there was a study behind it, which showed that the people who took the class, lessened their risk of falling by 57% because they become stronger and have better balance.”Furthermore, “some have started the class using a walker”, Ontiveras said, “then moved to a cane and by the end of the class, needed no assisted device.”

Ontiveras said, “the course is only 12 weeks long and is presented in English and Spanish as needed.”

The importance of taking the Moving for Better Balance course cannot be over-stressed. Dr. Thomas Duncan, DO, FACS, Chief of Staff, Ventura County Medical Center, alarmed by the increasing amount of patients admitted from falls and related injuries, started a county-wide initiative to reduce falls by the elderly. The course being presented in Fillmore is a result of Dr. Duncan's initiative.

Dina Ontiveras again emphasized the danger of falls saying, “falls and related injuries is the leading cause of death for people over the age of 65... more than cancer, heart disease and stroke combined.”

With awareness about the potential of falling, there cannot be a valid excuse not to take this important Tai Chi: Moving for Better Balance course right here in Fillmore.

For more information, stop by the Active Adult & Community Center or call Marie Garfio, 805/524-3030.

 


 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: March 22, 9:00 a.m. to 11:00 a.m. Every 4th
Wednesday of the month. If you miss March 22, come join us April 4, same hours.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each
box weights 25-30 pounds and contains: canned fruits and vegetables – juice-canned
meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-cereal or
oats. Who is eligible? Age 60 or older-resident of Ventura County (participants do not
have to be United States citizens)-meets the federal income guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: Thursday March 16, 10:00 a.m.- 3rd Thursday of the Month

COMPUTER LESSONS: Thursday’s Beginner to advance 9:30 a.m. to 10:30 a.m.
$2.00 per class

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Tuesday 2:00 p.m. to 3:00 p.m. Family Care Giver Training
First Thursday of the month 12:30 to 1:30 p.m.

LINICAS DEL CAMINO REAL: Thursday, April 14, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month) Blood Pressure and glucose check

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m. The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE March 16, 11:00 a.m. – 1:00 p.m.
Entrée: Corn Beef and Cabbage red potatoes, dinner salad, fruit, dessert. Call for
Reservations. (805)524-3030

FREE TI CHI CLASS: Sign up today by calling (805) 524 3030 or coming by the
Active Adult Center. Thank you Senior of Fillmore, we reached our goal. Space still
available.

WALK WITH EASE: Walk with Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017 was a success lots of fun. We look forward
to next years event.

HI CAPP: Friday, March 24, 12:30 p.m. to 1:30 p.m. Medicare Insurance information.

Gold Coast Health Plan: Monday, March 20, 27 9:30 a.m. to 11:00 a.m.
Healthy Living Class! Includes Zumba Gold in a
chair. with Mary Arevalo. Please call if you plan on attending.
(805) 524 - 3030

AREA AGENCY ON AGING: Tai Chi can help with Arthritis, improve
balance, strengthening the immune system, high blood pressure, and
much more.
Need a minimum of 18 seniors registered to have a class. Sign up today.
3 month class starts in April.

HI CAPP PRESENTATION: Friday, March 24, 12:30 a.m. to 1:30 p.m.
Hi Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare insurance, and more.

Dr Edmond Dooman D.C.: Friday, March 24, 4:30 p.m. to 6:30 p.m. (Check-in – 4:00 p.m.) Presentation: SPINAL EDUCATION CLASS
Come to learn how and why spine and nerve injuries and non-injuries occur. Also, learn of effective treatment programs. For all ages.

Dr. Hara, Podiatrist, Wednesday’s, March 22, April 12, 26. Call for appointment
(805) 524-5415.

Brail Class: March 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.
The Active Adult Center Senior Nutrition Program would like to welcome our new Senior Nutrition Coordinator Sky Hurtado. (Temp Employee)

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Miss Sky Hurtado (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Sky Hurtado
(805)524-3030

 


 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: March 22, 9:00 a.m. to 11:00 a.m. Every 4th
Wednesday of the month.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each
box weights 25-30 pounds and contains: canned fruits and vegetables – juice-canned
meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-cereal or
oats. Who is eligible? Age 60 or older-resident of Ventura County (participants do not
have to be United States citizens)-meets the federal income guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: Thursday March 16, 10:00 a.m.- 3rd Thursday of the Month

COMPUTER LESSONS: Thursday’s 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Monday’s 10:30 a.m. to 11:30 p.m. &
First Thursday of the month 12:30 to 1:30 p.m. No Class will be held in March.

GUARDIAN ANGEL: Tuesday March 7, 12:00 p.m. to 1:00 p.m: Blood pressure,
glucose check.

CLINICAS DEL CAMINO REAL: Thursday, March 9, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month)

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m. The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE March 16, 11:00 a.m. – 1:00 p.m.
Entrée: Corn Beef and Cabbage red potatoes, dinner salad, fruit, dessert. Call

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford University.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and Fatigue Management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

FREE TI CHI CLASS: Sign up today by calling (805) 524 3030 or coming by the
Active Adult Center. Need at least 15 people in the class, in order for the instructor
not to cancel class. 5 more spaces available.

WALK WITH EASE: Walk with Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog at the Active Adult Center. PRIZES will be awarded for best
dress dog, ugliest, cutest and more. Fun for all ages. Call for details, (805) 524-3030

HI CAPP: Friday March 24, 12:30 p.m. to 1:30 p.m. Medicare Insurance information.

Gold Coast Health Plan: 9:30 a.m. to 11:30 a.m.
Healthy Living Class! Monday March 6, 13, 20. Includes Zumba Gold with
Mary Arevalo.

Dr. Hara, Podiatrist, Wednesday’s, March 8, 22. Call for appointment
(805) 524-5415.

Brail Class: March 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha, (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Teresita Rocha
(805)524-3030

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation:
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: March 22, 9:00 a.m. to 11:00 a.m.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each
box weights 25-30 pounds and contains: canned fruits and vegetables – juice-canned
meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-cereal or
oats. Who is eligible? Age 60 or older-resident of Ventura County (participants do not
have to be United States citizens)-meets the federal income guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: Thursday March 16, 10:00 a.m.- 3rd Thursday of the Month

COMPUTER LESSONS: Thursday’s 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Monday’s 10:30 a.m. to 11:30 p.m. &
First Thursday of the month 12:30 to 1:30 p.m. No Class will be held in March.

GUARDIAN ANGEL: Tuesday March 7, 12:00 p.m. to 1:00 p.m: Blood pressure,
glucose check.

CLINICAS DEL CAMINO REAL: Thursday, March 9, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month)

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m. The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE March 16, 11:00 a.m. – 1:00 p.m.
Entrée: Corn Beef and Cabbage red potatoes, dinner salad, fruit, dessert. Call

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford University.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and Fatigue Management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

FREE TI CHI CLASS: Sign up today by calling (805) 524 3030 or coming by the
Active Adult Center. Need at least 15 people in the class, in order for the instructor
not to cancel class.

WALK WITH EASE: Walk with Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog at the Active Adult Center. PRIZES will be awarded for best
dress dog, ugliest, cutest and more. Fun for all ages. Call for details, (805) 524-3030

HI CAPP: Friday March 24, 12:30 p.m. to 1:30 p.m. Medicare Insurance information.

Gold Coast Health Plan: February 27, 9:00 a.m. to 11:30 a.m. Heart
awareness month. Free health screening. Zumba demonstration.

Dr. Hara, Podiatrist, Wednesday’s, February 1, 15. Call for appointment
(805) 524-5415.

Brail Class: February 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha, (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Teresita Rocha
(805)524-3030

Chumash Trip: Friday February 24, 2017
Passengers sign in 8:00 a.m.
Depart: 9:00 a.m. Return: 6:00 p.m.– 6:30 p.m.
533 Santa Clara Street, Fillmore CA
Pay $25.00 and receive $30.00 Free play:
Plus: $2.00 gratuity:
Last day to sign up with discount February 11.
Late Registration pay $30.00 and receive $30.00 Free play.
If you have any question, please call (805) 524-3030.

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation:
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: February 22, 9:00 a.m. to 11:00 a.m.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each
box weights 25-30 pounds and contains: canned fruits and vegetables – juice-canned
meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-cereal or
oats. Who is eligible? Age 60 or older-resident of Ventura County (participants do not
have to be United States citizens)-meets the federal income guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: Friday, February 17, 10:00 a.m.- 3rd Friday of the Month

COMPUTER LESSONS: Thursday’s February 9, 16, 23, 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Monday’s 10:30 a.m. to 11:30 p.m.
First Thursday of the month 12:30 to 1:30 p.m.

GUARDIAN ANGEL: Tuesday February 7, 12:00 p.m. to 1:00 p.m: Blood pressure,
glucose check.

CLINICAS DEL CAMINO REAL: Thursday, February 9, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month)

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m. The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE February 14., 11:00 a.m. – 1:00 p.m.
Entrée: Salisbury Steak, mashed potato, vegetable, dinner salad, fruit, dessert

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford University.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and Fatigue Management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE NEW CLASS: Managing concerns about falls.
Emphasizes practical strategies to manage falls. Classes are held weekly, two days
per week, two hours each day, for 4 weeks. February Wednesday, 1,8,15
Friday 3, 10, 17 For more information, please contact the Ventura County Area
Agency on Aging (805) 477-7343 or (800) 510-2020.

WALK WITH EASE: Walk With Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog at the Active Adult Center. PRIZES will be awarded for best
dress dog, ugliest, cutest and more. Fun for all ages. Call for details, (805) 524-3030

HI CAPP: Friday March 24, 12:30 p.m. to 1:30 p.m. Medicare Insurance information.

Gold Coast Health Plan: February 27, 9:00 a.m. to 11:30 a.m. Heart
awareness month. Free health screening. Zumba demonstration.

Dr. Hara, Podiatrist, Wednesday’s, February 1, 15. Call for appointment
(805) 524-5415.

Brail Class: February 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha, (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Teresita Rocha
(805)524-3030

Chumash Trip: Friday February 24, 2017
Passengers sign in 8:00 a.m.
Depart: 9:00 a.m. Return: 6:00 p.m.– 6:30 p.m.
533 Santa Clara Street, Fillmore CA
Pay $25.00 and receive $30.00 Free play:
Plus: $2.00 gratuity:
Last day to sign up with discount February 11.
Late Registration pay $30.00 and receive $30.00 Free play.
If you have any question, please call (805) 524-3030.

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation:
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: Friday, February 17, 10:00 a.m.- 3rd Friday of the Month

COMPUTER LESSONS: Thursday’s February 9, 16, 23, 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Monday’s 10:30 a.m. to 11:30 p.m.
First Thursday of the month 12:30 to 1:30 p.m.

GUARDIAN ANGEL: Tuesday February 7, 12:00 p.m. to 1:00 p.m: Blood pressure,
glucose check.

CLINICAS DEL CAMINO REAL: Thursday, February 9, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month)

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m. The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE February 14., 11:00 a.m. – 1:00 p.m.
Entrée: Salisbury Steak, mashed potato, vegetable, dinner salad, fruit, dessert

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford University.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and Fatigue Management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE NEW CLASS: Managing concerns about falls.
Emphasizes practical strategies to manage falls. Classes are held weekly, two days
per week, two hours each day, for 4 weeks. February Wednesday, 1,8,15
Friday 3, 10, 17 For more information, please contact the Ventura County Area
Agency on Aging (805) 477-7343 or (800) 510-2020.

WALK WITH EASE: Walk With Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog at the Active Adult Center. PRIZES will be awarded for best
dress dog, ugliest, cutest and more. Fun for all ages. Call for details, (805) 524-3030

Gold Coast Health Plan: Heart awareness month. Free health
screening. Zumba demonstration.

Dr. Hara, Podiatrist, Wednesday’s, February 1, 15. Call for appointment
(805) 524-5415.

Brail Class: February 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha, (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Teresita Rocha
(805)524-3030

Chumash Trip: Friday February 24, 2017
Passengers sign in 8:00 a.m.
Depart: 9:00 a.m. Return: 6:00 p.m.– 6:30 p.m.
533 Santa Clara Street, Fillmore CA
Pay $25.00 and receive $30.00 Free play:
Plus: $2.00 gratuity:
Last day to sign up with discount February 11.
Late Registration pay $30.00 and receive $30.00 Free play.
If you have any question, please call (805) 524-3030.

 

Fillmore Active Adult Center Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation:
Monday: 8:00 a.m. to 2:00 p.m.
Tuesday: 8:00 a.m. to 4:00 p.m.
Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting. you supply the
paints we supply the space.

BOOK CLUB: Friday, February 17, 2017 10:00 a.m.- 3rd Friday of the Month

COMPUTER LESSONS: Thursday’s February 2, 9, 16, 23, 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m; advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

AUDIOLOGY ASSOCIATES: Friday, February 3, 12:30 p.m. to 2:00 p.m.
Free hearing test.

OASIS: Monday’s 11:30 a.m. to 12:30 p.m.

GUARDIAN ANGEL: Tuesday February 7, 12:00 p.m. to 1:00 p.m.

CLINICAS DEL CAMINO REAL: Thursday, February 9, 9:00 a.m. to 11:00 a.m., 2nd
Thursday of the Month.

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m.,
The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m.
Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE February 14., 11:00 a.m. – 1:00 p.m.
Entrée: Salisbury Steak, mashed potato, vegetable, dinner salad, fruit, dessert

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford university.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and Fatigue Management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE NEW CLASS: Managing concerns about falls.
Emphasizes practical strategies to manage falls. Classes are held weekly, two days
per week, two hours each day, for 4 weeks. February Wednesday, 1,8,15
Friday 3, 10, 17 For more information, please contact the Ventura County Area
Agency on Aging (805) 477-7343 or (800) 510-2020.

WALK WITH EASE: Walk With Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog at the Active Adult Center. PRIZES will be awarded for best
dress dog, ugliest, cutest and more. Fun for all ages. Call for details, (805) 524-3030

Dr. Hara, Podiatrist, Wednesday’s, February 1, 15. Call for appointment
(805) 524-5415.

Brail Class: February 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha, (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Teresita Rocha
(805)524-3030

Chumash Trip: Friday February 24, 2017
-Passengers sign in 8:00 a.m.
-Depart: 9:00 a.m. Return: 6:00 p.m.– 6:30 p.m.
533 Santa Clara Street, Fillmore CA
-Pay $25.00 and receive $30.00 Free play:
-Plus: $2.00 gratuity.
-If you have any question, please call (805) 524-3030.

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday, Tuesday 9:00 a.m. to 1:00 p.m.

COMPUTER LESSONS: Thursday February 2, 9, 16, 23. 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday, 10:30 a.m. to 11:30 a.m. $3.00 A CLASS

AUDIOLOGY ASSOCIATES: Friday February 3, 12:30 p.m. to 2:00 p.m.
Free hearing test.

SERVICES; OASIS/ Catholic Charities, first Thursday of the month 12:30 am.-1:30

GUARDIAN ANGEL: Tuesday February 7, 2017. 12:00 p.m. to 1:00 p.m.

CLINICAS DEL CAMINO REAL: Thursday February 9, 2017 9:00 a.m. to 11:00 p.m.

REIKI: Tuesday, 2017. 1:00 p.m. to 2:30 p.m.
The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 2017. 9:00 a.m. to 11:00 a.m.
Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00

LUNCH & BOUTIQUE February 14., 11:00 a.m. – 1:00 p.m.
Entrée: Salisbury Steak, mashed potato, vegetable, dinner salad, fruit, dessert.

CHUMASH: February 24, 2017. Pay only $25.00 by Friday February 10, and receive
$30.00 Free Play. What a deal! Where can you pay $25.00? And get $30.00
back?......Chumash Casino!! If Paid after the February 10, cost is $30.00 Call for
details and reservation, (805) 524-3030

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford university.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and fatigue management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for, may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE NEW CLASS: Managing concerns about falls.
Emphasizes practical strategies to manage falls. Classes are held weekly, one day
per week, two hours each day, for 8 weeks. Wednesday Feb 1, 8,
22, March 1, 8,15 2017, 9:30 a.m. to 11:30 a.m. 2017.
For more information, please contact the Ventura County Area Agency on Aging
(805) 477-7343 or (800) 510-2020.

WALK WITH EASE: Walk With Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday. Starting
February 13, March 27, 2017, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with walk with Ease. Pre-
registration is Required Call today! (805) 477-7300 sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog @ at the Active Adult Center. PRIZES: Will be awarded for best
dress dog, ugliest, cutest and more. Fun for all age. Call for details. (805) 524-3030

Weekly Caregiver Topics, Monday, 10:00 a.m. to 11:30 a.m.
Dr. Hara, Podiatrist February 1, 15, 2017. Call for appointment (805) 524-5415.
Brail Class: February 23, 2017 10:00 to 12:00 Thursday of the month (Bilingual)
Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
years of age and older.

Volunteers Needed: To teach exercise classes at the Active Adult Center 533 Santa
Clara Street. Willing to accommodate hours of availability. Please call for more details
Joanne Peddell (805 ) 575-9374

Home bound Seniors great news! The Senior Nutrition Program is offering
home ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you, call Teresita Rocha
(805)524-3030

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday, Tuesday 9:00 a.m. to 1:00 p.m.

COMPUTER LESSONS: Thursday February 2, 9, 16, 23. 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday, 10:30 a.m. to 11:30 a.m. $3.00 A CLASS

SERVICES; OASIS/ Catholic Charities, first Thursday of the month 12:30 am.-1:30

GUARDIAN ANGEL: Tuesday February 7, 2017. 12:00 p.m. to 1:00 p.m.

REIKI: Wednesday, January, 18, 25, 2017. 1:00 p.m. to 2:30 p.m.
The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, January, 23, 2017. 9:00 a.m. to 11:00 a.m.
Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00

LUNCH & BOUTIQUE February . 11:00 a.m. – 1:00 p.m.
Entrée: ½ chicken sandwich, pozole, salad, fruit, dessert

CHUMASH: January 24, 2017. Pay only $25.00, and receive $30.00 Free
Play. What a deal! Where can you pay $25.00? And get $30.00 back?......
Chumash Casino!! Call for details and reservation, (805) 524-3030

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford university.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and fatigue management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for, may
have to live with a chronic disease, but can still live well !
Thursdays January 19,26; February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE: Managing concerns about falls. This program
emphasizes practical strategies to manage falls. Classes are held weekly, one day
per week, two hours each day, for 8 weeks. Wednesday January, 25 Feb 1, 8,
22, 2017, 9:00 a.m. to 11:00 a.m. 2017.
For more information, please contact the Ventura County Area Agency on Aging
(805) 477-7343 or (800) 510-2020.

WALK WITH EASE: Walk With Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday. Starting
February 13, March 27, 2017, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with walk with Ease. Pre-
registration is Required Call today! (805) 477-7300 sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition

DOG FASHION SHOW: February 18, 2017. Now Accepting applications!
Register your dog @ at the Active Adult Center. PRIZES: Will be awarded for best
dress dog, ugliest, cutest and more. Fun for all age. Call for details. (805) 524-3030
Weekly Caregiver Topics, Monday, 10:00 a.m. to 11:30 a.m.
Dr. Hara, Podiatrist 4, 18. Call for appointment (805) 524-5415.
Brail Class: 3rd Thursday of the month (Bilingual)
Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
years of age and older.

Volunteers Needed: To teach exercise classes at the Active Adult Center 533 Santa
Clara Street. Willing to accommodate hours of availability. Please call for more details
Joanne Peddell (805 )575-9374

Home bound Seniors great news! The Senior Nutrition Program is offering
home ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you, call Teresita Rocha
(805)524-3767

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday, Tuesday 9:00 a.m. to 1:00 p.m.

COMPUTER LESSONS: Tuesday, 9:00 a.m. to 10:00 a.m.

LINE DANCING: Wednesday, 10:30 a.m. to 11:30 a.m. $3.00 A CLASS

SERVICES; OASIS/ Catholic Charities, first Thursday of the month 12:30 am.-1:30

GUARDIAN ANGEL: Tuesday February 7, 2017. 12:00 p.m. to 1:00 p.m.

REIKI: Wednesday, January 4, 11, 18, 25, 2017. 1:00 p.m. to 2:30 p.m.
The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, January 9, 23, 2017. 9:00 a.m. to 11:00 p.m.
Stress management classes.

SPECIAL LUNCHEON: Thursday January 12, 2017. 11:00 a.m. to 1:00 p.m.
Posole, ½ turkey

SPANISH CLASS; Thursday 12, 2017 9:00 a.m. to 10.00 a.m.

VENTURA COUNTY PUBLIC HEALTH; January 12, 2017. 9:00 a.m. to 11:30 a.m.
Health Screening. Blood pressure, glucose check- measure body fat.

LUNCH & BOUTIQUE January 12, 2017. 11:00 a.m. – 1:00 p.m.
Entrée: ½ chicken sandwich, pozole, salad, fruit, dessert

CHUMASH: January 24, 2017. Pay only $25.00, and receive $30.00 Free
Play. What a deal! Where can you pay $25.00? And get $30.00 back?......
Chumash Casino!! Call for details and reservation, (805) 524-3030

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford university.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and fatigue management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for, may
have to live with a chronic disease, but can still live well !
Thursdays January 19,26; February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE: Managing concerns about falls. This program
emphasizes practical strategies to manage falls. Classes are held weekly, one day
per week, two hours each day, for 8 weeks. Wednesday beginning January 4, 11,
18, 25 Feb 1, 8, 22, 2017, 9:00 a.m. to 11:00 a.m. 2017.
For more information, please contact the Ventura County Area Agency on Aging
(805) 477-7343 or (800) 510-2020.

DOG FASHION SHOW: February 18, 2017. Call for details (805) 524-3030
PRIZES: For best dress dog, ugliest, cutest and more. Fun for all ages. Must be 18
or older to enter dog into contest.

Weekly Caregiver Topics, Monday, 10:00 a.m. to 11:30 p.m.
Dr. Hara, Podiatrist 4, 18. Call for appointment (805) 524-5415.
Brail Class: Will be closed in November and December. (Bilingual)
Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
home ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you, call Teresita Rocha
(805)524-3767

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. do not have to plan to attend a scheduled event to enjoy the Active
Adult Center.

WALK WITH SARAH: Monday thru Friday 8:30 a.m. meet in front of the Active Adult
Center.

CRAFTS; Monday, 9:00 a.m. to 1:00 p.m.

GUARDIAN ANGEL; Tuesday January 3, 2017. 12:00 p.m. to 1:00 p.m.

COMPUTER LESSONS: Tuesday, 9:00 a.m. to 10:00 a.m.

PROMOTRAS; Tuesday, January 9, 23, 2017. 9:00 a.m. to 11:00 p.m.
Stress management classes.

REIKI; Wednesday, January 4, 11, 18, 25, 2017. 1:00 p.m. to 2:30 p.m.
The peaceful way to health, & relaxation.

LINE DANCING: Wednesday, 10:00 a.m. to 11:30 a.m.

SPANISH CLASS; Thursday 12, 2017 9:00 a.m. to 10.00 a.m.

LUNCH & BOUTIQUE January 12, 2017. 11:00 a.m. – 1:00 p.m.
Entrée: ½ chicken sandwich, pozole, salad, fruit, dessert

CHUMASH: January 24, 2017 Pay only $25.00 dollars, and receive $30.00 Free
Play. What a deal. Where can you pay $25.00 dollars? And get $30.00 back?
Chumash Casino!! Call for reservation & details (805) 524-3030

SERVICES; OASIS/ Catholic Charities, first Thursday of the month 12:30 am.-1:30

VENTURA COUNTY PUBLIC HEALTH; January 12, 2017. 9:00 a.m. to 11:30 a.m.
Health Screening. Blood pressure, glucose check, measure body fat.

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Stanford Workshop. Developed at Stanford University.
Topics include: Making informed treatment decisions. Working with health care
professionals. Pain and fatigue management. Getting a good night’s sleep.
Preventing falls. Setting achievable health goals. You or someone you care for, may
have to live with a chronic disease, but can still live well!
Thursdays January 19,26; February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE: Managing concerns about falls. This program
emphasizes practical strategies to manage falls. Classes are held once per week for
8 weeks for two hours. Wednesday January 4,2017 through Wednesday
February 22, 2017. 9:00 a.m. to 11:00 a.m.
For more information, please contact the Ventura County Area Agency on Aging
(805) 477-7343 or (800) 510-2020

Weekly Caregiver Topics, Monday, 10:00 a.m. to 11:30 p.m.
Dr. Hara, Podiatrist, December 14, 28. Call for appointment (805) 524-5415.
Brail Class: Will be closed in November and December. (Bilingual)
Please call for reservation (805) 524-3030.

DOG FASHION SHOW; February 18, 2017. Call for details (805) 524-3030
PRIZES: For best dress dog, ugliest, cutest and more. Fun for all ages. Must be 18
or older to enter dog into contest.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
home ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you, call Teresita Rocha
(805)524-3767

The Event Calendar is subject to change. Should you have any questions,
please call. (805) 524-3030.

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime we are
open.You do not have to plan to attend a scheduled event to enjoy the Active Adult
Center.

CHRISTMAS BOUTIQUE; December 11, 10:00 a.m. – 3:00 p.m.
The Active Adult Center is the place to buy your last minute Christmas gifts.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
years of age and older.

SPECIAL CHRISTMAS LUNCHEON: Tuesday, December 13, 11:00 a.m-12:30 p.m.
Lunch meat loaf, mashed potatoes, mushroom gravy, vegetable, slice of bread,
desert, live entertainment, boutique. All venders welcome. Should you plan to attend,
please call for reservation (805) 524-3030.

SERVICES; OASIS/ Catholic Charities, first Thursday of the month 12:30 am.-1:30

Weekly Caregiver Topics, Monday, 10:00 a.m. to 11:30 p.m.
Dr. Hara, Podiatrist, December 14, 28. Call for appointment (805) 524-5415.
Brail Class: Will be closed in November and December. (Bilingual)
Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha (805) 524-3756, for details.

Home bound Seniors great news! The Senior Nutrition Program is offering
home ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you, call Teresita Rocha
(805)524-3767

The Event Calendar is subject to change. Should you have any questions,
please call. (805) 524-3030.

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime we are
open.You do not have to plan to attend a scheduled event to enjoy the Active Adult
Center.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
years of age and older.

Special Luncheon: Thanksgiving Meal, Tuesday, November 22, 11:00 a.m-12:30 p.m.

Services: OASIS/ Catholic Charities, first Thursday of the month 12:30 am.-1:30 p.m.
Weekly Caregiver Topics, Monday 10:30 a.m. to 11:30 p.m.
American Senior Benefits, Friday Nov. 18, 12:15 a.m.-1:15 p.m.
. Dr. Hara, Podiatrist, November 30. Call for appointment (805)525-5415
Brail Class: Will be closed in November and December. (Bilingual)
Please call for reservation (805) 524-3030

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha (805) 524-3756, for details.

Home bound Seniors great news! The Senior Nutrition Program is offering
home ready-to-eat hot meals on Monday, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older. $3.00
are unable to prepare your
meals let us help you, call Teresita (805)524-3767

The Event Calendar is subject to change. Should you have any questions,
please call (805) 524-3030.

 

Fillmore Active Adult Center. Coffee with friends every Monday thru Friday morning
Drop-In anytime we are open. You don’t have to plan to attend a scheduled event, to
come to enjoy the Active Adult Center
Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
and older.
Monday * Oasis Catholic charity Every Thursday 12:30p.m. – 1:30p.m. Group
therapy, finding out about different resources in our community 12:15p.m. – 1:15p.m.
November 22, Special Luncheon (Thanks giving meal) 11:00 a.m. – 1:00 p.m.
Turkey and all the trimming, Entertainment- X Montes of Santa Paula.
Grey Law: By appointment only. Please call (805) 658-2266.
Dr. Hara: Podiatrist November 30. Call for appointment 525-5415
Brail Class: Will Not be here for the months of November, December.
(Bilingual Speaker) Please call for reservations (805)524-3030

Senior Nutrition Program is looking for drivers to help feed our seniors.
Contact Teresita Rocha (805) 524-3756 for details.

Home bond seniors great news. The Senior Nutrition Program is offering
Home ready to eat hot meals Monday, Wednesdays, and Thursdays.
Call and see if you qualify, must be 60 years of age or older. $3.00
Donation. If you plan on having a surgery and are unable to prepare your
Meals let us help you, call Teresita (805)524-3767

The Event Calendar is subject to change. If you have any questions, please call (805)
524-3030.

 

Coffee with friends every Monday thru Friday morning at 8:00 a.m.

Guest Speakers: (All presentations are from 12:15 p.m. to l: 15 p.m. unless

otherwise specified)
Drop-In anytime we are open. You do not have to plan to attend a scheduled event to
come to enjoy all that is offered.
Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
and older and their care givers. $6.85 all others.
Monday * Oasis Catholic charity Every Monday 10:00 – 11:30 all care givers are
welcome

October 27, Introduction to Stress management classes for care givers. Oasis
Catholic Charity 10:00 a.m. – 11:00 a.m.
Grey Law: By appointment only. Please call (805) 658-2266.
Dr. Hara: Podiatrist October 12, 26 call for appointment 525-5415
Brail Class: Third Thursday of the month October 20, 2016, 10:00 a.m. – 11:30

(Bilingual Speaker) Please call for reservations (805)524-3030

Senior Nutrition Program is looking for drivers to help feed our seniors.
Contact Teresita Rocha (805) 524-3756 for details.

Home bond seniors great news. The Senior Nutrition Program is offering
Home ready to eat hot meals Monday, Wednesdays, and Thursdays.
Call and see if you qualify must be 60 years of age or older. $3.00
Donation. If you plan on having a surgery and are unable to prepare your
Meals let us help you, call Teresita (805)524-3767

The Event Calendar is subject to change. If you have any questions, please call (805)
524-3030.

 

FILLMORE SENIOR CENTER
330 Central Avenue, Suite C (Across from the Post Office.)
Fillmore, CA 93015. Phone #: 524-4533
Open Monday – Friday: 8:30 to 1:00 PM.
“Bingo has Starting” Yes, that is correct, and we do have “Air Conditioning”
Bingo will be held on the “Second” and “Fourth” Friday of the Month, from 6:30 to 9:00 pm. So get ready and bring your friends, to the Fillmore Senior Center located at 330 Central Ave., Suite C! Parking is “free” in the back and after 6:00 pm in front.

Reiki Class with Laura Fiechter on October 27TH: 11-1:00, & Nov 10th: 11:45 – 1:15
This is a Japanese technique for stress reduction and relaxation which can also cause healing. The treatment involves lightly placing the hands on various parts of the body for a few minutes in each position. Energy of a high vibration enters the body and causes various organs which are stressed or diseased to harmonically raise their vibration to a health, healing level. Emotional, mental and spiritual problems can be healed. The after effects of a treatment are a feeling of warmth all over, mental peace and a joy. For more information please call 421-8515.
Mary Turk’s Christmas Card class starts Oct. 28 and runs thru November 4 & 11th, If you would like to learn how to make beautiful Christmas Cards then come too her Class, all materials are provided, this will be a 3-4 week class going thru November 11th. cost of the class is $5 for more information call 524-4533
HICAP, One Stop Shops November 18th from 10:00 am – 1:00 pm The VCAAA Ventura County Area Agency on
Aging Health Insurance Counseling and Advocacy Program (HICAP) is preparing for the upcoming ONE STOP SHOP for Medicare Part D Changes, Medicare Advantage, Medigaps and Benefits Enrollment (BEC) Information. You can pick up the 2017 Part D Comparison at the Fillmore Senior Center located at 330 Central Avenue, Suite C. If you have Questions on what type of insurance to choose. Or need help on health insurance here is you chance to get assistance with the One stop Shop on November 18 from 10-1:00 pm
AARP Drivers Refresher Course: November 22nd. from 9 am to 1:00 pm.
United Health Care: also on November 22nd. from 10:00 to 12:00 pm sponsored by Patricia Morales thru United health care. they will answer any questions you have regarding united health care for the upcoming year.
Craft Fair is December 3rd. from 8:00 am to 3:00pm, if you are interested please contact the Fillmore Senior Center at 805-524-4533 This is being planned to encourage crafters to participate in the Fillmore Senior Center located at 330 Central Ave. across the street for the Post Office.
The Fillmore Senior Center will be Closed for the Thanksgiving weekend.

Mark your calendar for our upcoming events thru November 2016
Remember, New things are happening each Month!
Monday’s: Senior Walk 8:00 am , Tai Chi 8:50 am, & Senior Chair Exercise 10:30 am
Senior walk 8:00 am, Meet in back of the building, walk around town, talk regarding this historical town.
Tai Chi 8:50 am, Taught by Dan Roadcap a Chinese Martial Art instructor that makes up a series of movements, one transitioning smoothly onto the next. The integrated movements improve balance, increase lower body strength and promotes strong bones.
Senior Chair Exercise 10:30 am, This exciting twice a week class is designed for Seniors 55 plus. It will address a whole range of issues common to seniors such as: Increasing muscle strength, endurance and energy for each day; decreasing the risk of falls and improving tone strength. Class is Monday and Friday 10:30 – 11:30am. All the participants really seem to enjoy this class, $3.00 donation accepted
Tuesday’s: Gourd Class 9:00am – 12pm & Book Club 10:00 am & AARP Driver Refresher Class
( 1st & 3rd Tuesdays of the month) ( 2nd. Tuesday of the month)
The Gourd Class 9:00 – 12:00 am Held on the first and third Tuesday of the week. Has just started making “Ghosts” for Christmas with their Gourds.
The Book Club, November 8, at 10:00 am The next book to read is “Me Before You” by Yojo Moyes .

AARP DRIVER REFRESHER CLASS Nov 22 from 9-1:00 pm. It Pays to Refresh Your Driving Skills! When you take the AARP Smart Driver™ online course, you could be eligible for a multi-year discount on your auto insurance.* Plus safer driving can save you more than just money. The course teaches proven driving techniques to help keep you and your loved ones safe on the road.
United Health Care: also on Nov 22nd. from 10:00 to 12:00 pm sponsored by Patricia Morales thru United health care. She will answer any questions you have regarding united health care for the upcoming year.
Wednesday’s: Busy Hands 9:00 am, Line Dancing 10:30 am
Busy Hands: 900 am (Knitting or Crochet) Taught by Donna Volker, she will always be willing to teach students how to knit or crochet, this is always a good place to have Starbucks Sweet rolls or a cup of coffee and some good conversation with other fellow students.
Line Dancing : 10:30 am The class is taught by Carolyn Diaz, Come casual or get into your western gear, just come and have a good time. Anyone loving to line dance should come. $3.00 donation accepted
Thursday’s: Spanish class Nov 3 & 10 &17 9:00-10:15 Sketching class Nov. 3 & 10 &17 10;15-11:30
“Reiki Class” Nov. 10 at 11:45- 1:00
Spanish Class Nov. 3, 10th, 17 from 9:00 – 10:15 am Carmen Zermano will teach the class how to speak Spanish/English, this is a fun class, they often have fun things to eat, they enjoy talking & have a really good time speaking Spanish and English. Walk-in are welcome anytime. $3.00 donation accepted.
Sketching and Watercolor Class Nov. 3,10, 17 @ 10:15 AM, Virginia takes her students through the basics of drawing and painting, including shading, perspective, composition and color theory, while teaching skills of observation. This is an excellent class for anyone that would like to learn to draw or paint. $3.00 donation accepted.
Reiki Class: Nov 10th. from 11:45 – 1:00, This is a Japanese technique for stress reduction and relaxation which can also cause healing. The treatment involves lightly placing the hands on various parts of the body for a few minutes in each position. Energy of a high vibration enters the body and causes various organs which are stressed or diseased to harmonically raise their vibration to a health, healing level. Emotional, mental and spiritual problems can be healed. The after effects of a treatment are a feeling of warmth all over, mental peace and a joy. $5 donation accepted For more information please call 421-8515
Friday’s: 10:30 Senior Chair Exercise, & October 28th. Christmas Card Class taught by Mary Turk
Senior Chair Exercise Class Monday and Friday 10:30 – 11:30am. This exciting twice a week class is designed for Seniors 55 plus. It will address a whole range of issues common to seniors such as: Increasing muscle strength, endurance and energy for each day; decreasing the risk of falls and improving tone strength. All the 15 participants really seem to enjoy this class. $3.00 donation accepted.
Christmas Card Class Will again be taught by Mary Turk, this is a 3-4 week class starting on October 28 Nov 4 and Nov 11 from 12 noon-to 1:30pm. The class is $5 per person, All supplies are provided you just need to come and enjoy the class. You will learn to make really beautiful Christmas Cards that you can also make at home.

 

FILLMORE SENIOR CENTER
330 Central Avenue, Suite C (Across from the Post Office.)
Fillmore, CA 93015. Phone #: 524-4533
Open Monday – Friday: 8:30 to 1:00 PM.
“Bingo has Starting” Yes, that is correct, and we do have “Air Conditioning”
Bingo will be held on the “Second” and “Fourth” Friday of the Month, from 6:30 to 9:00 pm. So get ready and bring your friends, to the Fillmore Senior Center located at 330 Central Ave., Suite C! Parking is “free” in the back and after 6:00 pm in front.

Reiki Class with Laura Fiechter on October 13: at 10 – 12pm, 20th: 11-1, 27TH: 11-12, & Nov 10th: 11:30 – 12:30
This is a Japanese technique for stress reduction and relaxation which can also cause healing. The treatment involves lightly placing the hands on various parts of the body for a few minutes in each position. Energy of a high vibration enters the body and causes various organs which are stressed or diseased to harmonically raise their vibration to a health, healing level. Emotional, mental and spiritual problems can be healed. The after effects of a treatment are a feeling of warmth all over, mental peace and a joy. For more information please call 421-8515.
Mary Turk’s Christmas Card class on October 28, If you would like to learn how to make beautiful Christmas Cards then come too our Class, all materials are provided, this will be a 3-4 week class starting on October 28 and going thru November 4th & 11th. for more information call 524-4533
United Health Care with Patricia Morales, October 17 from 12-2pm Will answer all your questions on
plans that are insured through United Health Care Insurance Company or one of its affiliated companies, there will be “NO” advertizing or sales done along with this talk, if your interested you can get a business card or make an appointment with Patricia for a later date. Walk-in’s are welcome for more information please call 524-4533
Braille Institute with Steve, October 25th at 10:00 – 1:00 pm a low vision rehabilitation specialist will let you try on devices that make objects larger, brighter, clearer or bolder when eyeglasses no longer can correct your vision this service helps you learn new ways to read, write, cook, watch television or e-mail loved ones, and help you adapt better to your changed vision. Our specialist is not a eye doctor and does not give eye exams or prescribe eyeglasses. If you have questions call 1-800-272-4553 and ask to speak to a specialist.
HICAP, One Stop Shops November 18th from 10:00 am – 1:00 pm The VCAAA Ventura County Area Agency on
Aging Health Insurance Counseling and Advocacy Program (HICAP) is preparing for the upcoming ONE STOP SHOP for Medicare Part D Changes, Medicare Advantage, Medigaps and Benefits Enrollment (BEC) Information. You can pick up the 2017 Part D Comparison at the Fillmore Senior Center located at 330 Central Avenue, Suite C. If you have Questions on what type of insurance to choose. Or need help on health insurance here is you chance to get assistance with the One stop Shop on November 18 from 10-1:00 pm
Craft Fair is being planned for November, The FSC.Inc is sorry for the inconvenience but it has come to our attention that their are people that would like to participate in a craft fair, so we are trying to see who would like to participate. The date is still to be determined, if you are interested please contact the Fillmore Senior Center at 805-524-4533 This is being planned to encourage crafters to participate in the Fillmore Senior Center located at 330 Central Ave. across the street for the Post Office.
Mark your calendar for our upcoming events thru November 2016
Remember, New things are happening each Month!
Monday’s: Senior Walk 8:00 am , Tai Chi 8:50 am, & Senior Chair Exercise 10:30 am
Senior walk 8:00 am, Meet in back of the building, walk around town, talk regarding this historical town.
Tai Chi 8:50 am, Taught by Dan Roadcap a Chinese Martial Art instructor that makes up a series of movements, one transitioning smoothly onto the next. The integrated movements improve balance, increase lower body strength and promotes strong bones.
Senior Chair Exercise 10:30 am, This exciting twice a week class is designed for Seniors 55 plus. It will address a whole range of issues common to seniors such as: Increasing muscle strength, endurance and energy for each day; decreasing the risk of falls and improving tone strength. Class is Monday and Friday 10:30 – 11:30am. All the participants really seem to enjoy this class.
Board Meeting scheduled for 1:00 today.
Tuesday’s: Gourd Class 9:00am – 12pm & Book Club 10:00 am & Medicare United Health Care
( 1st & 3rd Tuesdays of the month) ( 2nd. Tuesday of the month)
The Gourd Class 9:00 – 12:00 am Held on the first and third Tuesday of the week. Has just started making “Thunder Gourds” for Halloween,
The Book Club, October 11, at 10:00 am The next book to read is “Me Before You” by Yojo Moyes .
Medicare United Health Care with Patricia Morales on October 17th from 12:00 – 2:00 pm this is an informational series to explain how united Health care works and if you have any questions regarding this Plan. Walk in are always welcome, for more information please call 524-4533
Wednesday’s: Busy Hands 9:00 am, Line Dancing 10:30 am
Busy Hands: 900 am (Knitting or Crochet) Taught by Donna Volker, she will always be willing to teach students how to knit or crochet, this is always a good place to have Starbucks Sweet rolls or a cup of coffee and some good conversation with other fellow students.
Line Dancing : 10:30 am The class is taught by Carolyn Diaz, Come casual or get into
your western gear, just come and have a good time. Anyone loving to line dance should come.
Thursday’s: Sketching and Watercolor Class 10:15 AM, Spanish class begins again on October 20 at 9:00
“Reiki Class” on October 13th at 10:00 taught by Laura Fiechter.
Sketching and Watercolor Class 10:15 AM, Virginia takes her students through the basics of drawing and painting, including shading, perspective, composition and color theory, while teaching skills of observation. This is an excellent class for anyone that would like to learn to draw or paint. $3.00 Donation Per person.
October 6 will be the only class this month, Virginia will be on vacation visiting Arizona with her family. All classes will resume on November 3rd..
Reiki Class starts October 13th from 10:00 – 12:00
This is a Japanese technique for stress reduction and relaxation which can also cause healing. The treatment involves lightly placing the hands on various parts of the body for a few minutes in each position. Energy of a high vibration enters the body and causes various organs which are stressed or diseased to harmonically raise their vibration to a health, healing level. Emotional, mental and spiritual problems can be healed. The after effects of a treatment are a feeling of warmth all over, mental peace and a joy. For more information please call 421-8515
Spanish Class begins again starting on October 20 from 9:00 – 10:30am Carmen Zermano will teach the class how to speak Spanish/English, this is a fun class, they often have fun things to eat, they enjoy talking &
have a really good time speaking Spanish and English. Walk-in are welcome anytime. $3.00 Donation
Friday’s: 10:30 Senior Chair Exercise, Starting October 28 Christmas Card Class taught by Mary Turk
Senior Chair Exercise Class Monday and Friday 10:30 – 11:30am. This exciting twice a week class is designed for Seniors 55 plus. It will address a whole range of issues common to seniors such as: Increasing muscle strength, endurance and energy for each day; decreasing the risk of falls and improving tone strength. All the 15 participants really seem to enjoy this class.
Christmas Card Class Will again be taught by Mary Turk, this is a 3-4 week class starting on October 28 at 12 noon-to 1:30pm. All supplies are provided you just need to come and enjoy the class. You will learn to make really beautiful Christmas Cards that you can also make at home. Mary needs at least 5 students to do this class.