Fillmore Active Adult Center Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Wednesday: 8:00 a.m. to 4:00 p.m. Thursday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m.
FOOD SHARE SENIOR KITS: DATE CHANGE FRIDAY JULY 7, 2017
First Tuesday of the month, 9:00 a.m. to 11:00 a.m. What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice - canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice - cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.
SENIOR MORNING WALK : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)
CRAFTS; Christmas hand puppets. August 21, 2017 10:00 a.m. to 11:00 a.m.
CROCHET CLASS: Monday thru Thursday 10:00 a.m. to 11:00 a.m.
by Guillermina Alvarado
PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.
BOOK CLUB: August 17, - 10:00 a.m.- 3rd Thursday of the Month
LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.
OASIS: No class for the month of July. Presentation: Managing - Your Budget and Stress: Family Care Giver Training.
CLINICAS DEL CAMINO REAL: Thursday, No Classes for the month of July. August 1, 9:00 a.m. to 11:00 a.m., (1st Tuesday of the Month) Blood Pressure and glucose check
REIKI: Monday 8:00 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment (805)524-3030
LUNCH & BOUTIQUE: August 17, 2107, 11:00 a.m. – 1:00 p.m.
Entrée: Taco bar, vegetable. dinner salad, fruit, dessert. Come and have chance to win some beautiful jewelry, donated by Katie Ramirez. Call for Reservations. (805) 524-3030 Hi Capp presentation Medicare fraud 12:30 – 1:00.
HI CAPP: August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money. Medicare Changes for 2017, Monday October 2, 12:00 – 1:00 Hi-Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to save money by maximizing your dollars.
Light Stretch Exercise Class: Monday, Friday 9:00 a.m. to 9:30 a.m.
Wednesday 12:30 p.m. to 1:00 p.m. Helps improve body strength, balance, music therapy, mental wellness. (805) 524 - 3030
Public Health: Healthier Living Classes: Thursday June 22, and 29, 2017. 9:00 a.m. to 11:30 a.m. An evidence-based self -management Stanford Workshop developed at Stanford University.
Public Health: Healthier Living Classes: Now accepting registration for bilingual classes starting in July (805) 524-3030.
WARM MEALS SERVED DAILY, EXCLUDING HOLIDAYS. HAND MADE MEALS EVERY FRIDAY. MEALS SERVED DAILY STARTING AT11:30: ENTRÉE, BREAD, YOGURT OR STRING CHEESE, SALAD, 2% MILK. SUGGESTED DONATION FOR DAILY MEALS IS $3.00. Those under 60 are required to pay $6.75 per meal.
Computer Lessons: ACTIVILY LOOKING A COMPUTER INSTRUCTOR. If know of a person that teaches computer classes and is interested and likes teaching seniors. Please call (805)524-3030
Dr. Hara, Podiatrist, Wednesday’s, No July appointment. Call for appointment (805) 525-5415
Brail Class: Schedule change: September 28, 2017 – November 23, - January 25, 2018 - 11:00 a.m. to 12:00p.m. Thursday (Bilingual classes offered)
Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older. $6.75 per meal under the age of 60.
Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals delivered Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00 donation.
If you are unable to prepare your meals let us help you. Call
(805)524-3756

 


 

Fillmore Active Adult Center Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Wednesday: 8:00 a.m. to 4:00 p.m. Thursday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m.
FOOD SHARE SENIOR KITS: DATE CHANGE FRIDAY JULY 7, 2017
Friday July 7, 2017, 9:00 a.m. to 11:00 a.m. What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice - canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice - cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.
SENIOR MORNING WALK : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)
CRAFTS; Learn to make Pin Cushion, Friday June 30, 9:30 a.m. to 11:00 a.m. / $5.00 a class. Please bring your own tea cup and saucer all other supplies will be supplied. If you need a cup and saucer
extra $2.00 charge.
CROCHET CLASS: Monday thru Thursday 10:00 a.m. to 11:00 a.m.
by Guillermina Alvarado
PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.
BOOK CLUB: July 17, 2017 - 10:00 a.m.- 3rd Thursday of the Month
LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.
OASIS: No class for the month of July. Presentation: Managing - Your Budget and Stress: Family Care Giver Training.
CLINICAS DEL CAMINO REAL: Thursday, No Classes for the month of July. August 1, 9:00 a.m. to 11:00 a.m., (1st Tuesday of the Month) Blood Pressure and glucose check
REIKI: Monday 8:00 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment (805)524-3030
LUNCH & BOUTIQUE: Tuesday July 6, 11:00 a.m. – 1:00 p.m.
Entrée: Meat Loaf, mashed potatoes, vegetable. dinner salad, fruit, dessert. Come and have chance to win some beautiful jewelry, donated by Katie Ramirez. Call for Reservations. (805) 524-3030 Hi Capp presentation Medicare fraud 12:30 – 1:00.
HI CAPP: August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money. Medicare Changes for 2017, Monday October 2, 12:00 – 1:00 Hi-Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to save money by maximizing your dollars.
Light Stretch Exercise Class: Monday, Friday 9:00 a.m. to 9:30 a.m.
Wednesday 12:30 p.m. to 1:00 p.m. Helps improve body strength, balance, music therapy, mental wellness. (805) 524 - 3030
Public Health: Healthier Living Classes: Thursday June 1, 8, 15, 22, and 29, 2017. 9:00 a.m. to 11:30 a.m. An evidence-based self -management Stanford Workshop developed at Stanford University.
Public Health: Healthier Living Classes: Now accepting registration for bilingual classes starting in July (805) 524-3030.
WARM MEALS SERVED DAILY, EXCLUDING HOLIDAYS. HAND MADE MEALS EVERY FRIDAY. MEALS SERVED DAILY STARTING AT11:30: ENTRÉE, BREAD, YOGURT OR STRING CHEESE, SALAD, 2% MILK. SUGGESTED DONATION FOR DAILY MEALS IS $3.00. Those under 60 are required to pay $6.75 per meal.
Computer Lessons: ACTIVILY LOOKING A COMPUTER INSTRUCTOR. If know of a person that teaches computer classes and is interested and likes teaching seniors. Please call (805)524-3030
Dr. Hara, Podiatrist, Wednesday’s, Call for appointment (805) 525-5415
Brail Class: Schedule change: September 28, 2017 – November 23, - January 25, 2018 - 11:00 a.m. to 12:00p.m. Thursday (Bilingual classes offered)
Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older. $6.75 per meal under the age of 60.
Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals delivered Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00 donation.
If you are unable to prepare your meals let us help you. Call
(805)524-3756

 


 

Fillmore Active Adult Center Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Wednesday: 8:00 a.m. to 4:00 p.m. Thursday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m.
FOOD SHARE SENIOR KITS: DATE CHANGE FRIDAY JULY 7, 2017
Friday July 7, 2017, 9:00 a.m. to 11:00 a.m. What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice - canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice - cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.
SENIOR MORNING WALK : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)
CRAFTS; Learn to make Pin Cushion, Friday June 30, 9:30 a.m. to 11:00 a.m. / $5.00 a class. Please bring your own tea cup and saucer all other supplies will be supplied. If you need a cup and saucer
extra $2.00 charge.
CROCHET CLASS: Monday thru Thursday 10:00 a.m. to 11:00 a.m.
by Guillermina Alvarado
PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.
BOOK CLUB: July 17, 2017 - 10:00 a.m.- 3rd Thursday of the Month
LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.
OASIS: Cancelled for the month of July First Tuesday of the month 10:00 a.m. to 11:00 a.m. Presentation: Managing - Your Budget and Stress: Family Care Giver Training.
CLINICAS DEL CAMINO REAL: Thursday, Cancelled for the month of July, 9:00 a.m. to 11:00 a.m., (1st Tuesday of the Month) Blood Pressure and glucose check
REIKI: Monday 8:00 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment (805)524-3030
LUNCH & BOUTIQUE: Tuesday July 6, 11:00 a.m. – 1:00 p.m.
Entrée: Meat Loaf, mashed potatoes, vegetable. dinner salad, fruit, dessert. Come and have chance to win some beautiful jewelry, donated by Katie Ramirez. Call for Reservations. (805) 524-3030 Hi Capp presentation Medicare fraud 12:30 – 1:00.
HI CAPP: August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money. Medicare Changes for 2017, Monday October 2, 12:00 – 1:00 Hi-Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to save money by maximizing your dollars.
Light Stretch Exercise Class: Monday, Friday 9:00 a.m. to 9:30 a.m.
Wednesday 12:30 p.m. to 1:00 p.m. Helps improve body strength, balance, music therapy, mental wellness. (805) 524 - 3030
Public Health: Healthier Living Classes: Thursday June 1, 8, 15, 22, and 29, 2017. 9:00 a.m. to 11:30 a.m. An evidence-based self -management Stanford Workshop developed at Stanford University.
Public Health: Healthier Living Classes: Now accepting registration for bilingual classes starting in July (805) 524-3030.
WARM MEALS SERVED DAILY, EXCLUDING HOLIDAYS. HAND MADE MEALS EVERY FRIDAY. MEALS SERVED DAILY STARTING AT11:30: ENTRÉE, BREAD, YOGURT OR STRING CHEESE, SALAD, 2% MILK. SUGGESTED DONATION FOR DAILY MEALS IS $3.00. Those under 60 are required to pay $6.75 per meal.
Computer Lessons: ACTIVILY LOOKING A COMPUTER INSTRUCTOR. If know of a person that teaches computer classes and is interested and likes teaching seniors. Please call (805)524-3030
Dr. Hara, Podiatrist, Wednesday’s, Call for appointment (805) 525-5415
Brail Class: Schedule change: September 28, 2017 – November 23, - January 25, 2018 - 11:00 a.m. to 12:00p.m. 4th Thursday of the month (Bilingual classes offered)
Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older. $6.75 per meal under the age of 60.
Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals delivered Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00 donation.
If you are unable to prepare your meals let us help you. Call
(805)524-3756

 


 

Fillmore Active Adult Center Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Wednesday: 8:00 a.m. to 4:00 p.m. Thursday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m.
New Class coming soon! Walk with ease starting July 3 to August, Time: 10 9:00 a.m. to 11:00 p.m. Sign up today by calling (805)524-3030 leave a message with your name and phone number.
FOOD SHARE SENIOR KITS: DATE CHANGE FRIDAY JULY 7, 2017
Friday July 7, 2017, 9:00 a.m. to 11:00 a.m. What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice - canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice - cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.
SENIOR MORNING WALK : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)
CRAFTS; Learn to make Pin Cushion, Thursday June 15, Friday June 30, 9:30 a.m. to 11:00 a.m. / $5.00 a class. Please bring your own tea cup and saucer all other supplies will be supplied. If you need a cup and saucer
extra $2.00 charge.
CROCHET CLASS: Monday thru Thursday 10:00 a.m. to 11:00 a.m.
by Guillermina Alvarado
COMPUTER CLASS: Tuesday, Thursday 9:00 a.m. to 11:00 a.m. $2.00 per class.
If you interested in learning about the computer register for classes.
PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.
BOOK CLUB: June 15, 10:00 a.m.- 3rd Thursday of the Month
LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.
OASIS: First Tuesday of the month 10:00 a.m. to 11:00 a.m. Presentation: Managing
Your Budget and Stress: Family Care Giver Training.
CLINICAS DEL CAMINO REAL: Thursday, June 8, 9:00 a.m. to 11:00 a.m., (1st Tuesday of the Month) Blood Pressure and glucose check
REIKI: Monday 8:00 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment
PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.
Relax with a fresh cup of coffee or tea.
LUNCH & BOUTIQUE: Tuesday June 16, 11:00 a.m. – 1:00 p.m.
Entrée: Meat Loaf, mashed potatoes, vegetable. dinner salad, fruit, dessert. Come and have chance to win some beautiful jewelry, donated by Katie Ramirez. Call for Reservations. (805) 524-3030 Hi Capp presentation Medicare fraud 12:30 – 1:00.
HI CAPP: June 16, August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money. Medicare Changes for 2017, Monday October 2, 12:00 – 1:00 Hi-Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to save money by maximizing your dollars.
Light Stretch Exercise Class Monday, Friday 9:00 a.m. to 9:30 a.m.
Wednesday 12:30 p.m. to 1:00 p.m. Helps improve body strength, balance, music therapy, mental wellness. (805) 524 - 3030
Public Health: Healthier Living Classes: Thursday June 1, 8, 15, 22, and 29, 2017. 9:00 a.m. to 11:30 a.m. An evidence-based self -management Stanford Workshop developed at Stanford University.
Chumash: Friday June 23, 2017 ACTIVE ADULT CENTER IS PLANNING A TRIP. YAHOO! IF YOUR INTERESTED IN A TRIP TO CHUMASH CASINO? SIGN UP TODAY! 533 SANTA CLARA STREET, FILLMORE AUGUST 30, 2017 - depart at 9:00 a.m. – leave casino at 7:00 p.m. - arrive back in Fillmore at 9:00 p.m. PAY ONLY $25.00 DOLLARS, and RECEIVE $30.00 FREE PLAY. WHAT A DEAL. WHERE CAN YOU PAY $25.00 DOLLARS? AND GET $30.00 BACK? CHUMASH CASINO!! PLEASE BRING GRATUITY $2.00 FOR BUS DRIVER. Cash only.
WARM MEALS SERVED DAILY, EXCLUDING HOLIDAYS. HAND MADE MEALS EVERY FRIDAY
11:30: ENTRÉE, BREAD, YOGURT OR STRING CHEESE, SALAD, 2% MILK. SUGGESTED DONATION FOR DAILY MEALS IS $3.00. Those under 60 are required to pay $6.75 per meal.
Computer Lessons: know of a person that teaches computer class Please call (805)524-3030
Dr. Hara, Podiatrist, Wednesday’s, Call for appointment (805) 525-5415)
Brail Class: May 25,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)
Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.
Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Skye Hurtado
(805)524-3030

 


 

Fillmore Active Adult Center Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Wednesday: 8:00 a.m. to 4:00 p.m. Thursday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m.
FOOD SHARE SENIOR KITS: DATE CHANGE FRIDAY JULY 7, 2017
Friday July 7, 2017, 9:00 a.m. to 11:00 a.m. What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice - canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice - cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.
SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)
CRAFTS; Learn to make Pin Cushion, Thursday June 15, Friday June 30, 9:30 a.m. to 11:00 a.m. / $5.00 a class. Please bring your own tea cup and saucer all other supplies will be supplied. If you need a cup and saucer
extra $2.00 charge.
CROCHET CLASS: Monday thru Thursday 10:00 a.m. to 11:00 a.m.
by Guillermina Alvarado
COMPUTER CLASS: Tuesday, Thursday 9:00 a.m. to 11:00 a.m. $2.00 per class.
If you interested in learning about the computer register for classes.
PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.
BOOK CLUB: June 15, 10:00 a.m.- 3rd Thursday of the Month
LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.
OASIS: First Tuesday of the month 10:00 a.m. to 11:00 a.m. Presentation: Managing
Your Budget and Stress: Family Care Giver Training.
CLINICAS DEL CAMINO REAL: Thursday, June 8, 9:00 a.m. to 11:00 a.m., (1st Tuesday of the Month) Blood Pressure and glucose check
REIKI: Monday 8:00 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment
PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.
Relax with a fresh cup of coffee or tea.
LUNCH & BOUTIQUE: Tuesday June 16, 11:00 a.m. – 1:00 p.m.
Entrée: Meat Loaf, mashed potatoes, vegetable. dinner salad, fruit, dessert. Come and have chance to win some beautiful jewelry, donated by Katie Ramirez. Call for Reservations. (805) 524-3030 Hi Capp presentation Medicare fraud 12:30 – 1:00.
HI CAPP: June 16, August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money. Medicare Changes for 2017, Monday October 2, 12:00 – 1:00 Hi-Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to save money by maximizing your dollars.
Light Stretch Exercise Class Monday, Friday 9:00 a.m. to 9:30 a.m.
Wednesday 12:30 p.m. to 1:00 p.m. Helps improve body strength, balance, music therapy, mental wellness. (805) 524 - 3030
Public Health: Healthier Living Classes: Thursday June 1, 8, 15, 22, and 29, 2017. 9:00 a.m. to 11:30 a.m. An evidence-based self -management Stanford Workshop developed at Stanford University.
Chumash: Friday June 23, 2017 ACTIVE ADULT CENTER IS PLANNING A TRIP. YAHOO! IF YOUR INTERESTED IN A TRIP TO CHUMASH CASINO? SIGN UP TODAY! 533 SANTA CLARA STREET, FILLMORE AUGUST 30, 2017 - depart at 9:00 a.m. – leave casino at 7:00 p.m. - arrive back in Fillmore at 9:00 p.m. PAY ONLY $25.00 DOLLARS, and RECEIVE $30.00 FREE PLAY. WHAT A DEAL. WHERE CAN YOU PAY $25.00 DOLLARS? AND GET $30.00 BACK? CHUMASH CASINO!! PLEASE BRING GRATUITY $2.00 FOR BUS DRIVER. Cash only.
WARM MEALS SERVED DAILY, EXCLUDING HOLIDAYS. HAND MADE MEALS EVERY FRIDAY
11:30: ENTRÉE, BREAD, YOGURT OR STRING CHEESE, SALAD, 2% MILK. SUGGESTED DONATION FOR DAILY MEALS IS $3.00. Those under 60 are required to pay $6.75 per meal.
Computer Lessons: know of a person that teaches computer class Please call (805)524-3030
Flower Festival: June 24, 65th Annual Flower Festival Lompoc
The 2017 theme is “Small Town, Big Heart.” It features a parade starting promptly Saturday, June 24 at 10:00 a.m. Bus will depart 7:30 a.m. The Carnival, presented by Butler Amusements, is sure to bring the fun for everyone! Arts and Craft vendors will be available. Food Booths and Commercial Vendors will be open all day. On main stage there will be free entertainment with admission. Price will depend on how many people register to attend.
Dr. Hara, Podiatrist, Wednesday’s, Call for appointment (805) 525-5415)
Brail Class: May 25,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)
Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.
Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Skye Hurtado
(805)524-3030

 


 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: DATE CHANG, FIRST TUESDAY OF THE MONTH.
Tuesday June 6, 2017, 9:00 a.m. to 11:00 a.m.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors.
Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice-
canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-
cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s & Tuesday’s 9:00 a.m. to 1:00 p.m.

CROCHET CLASS: Monday thru Thursday 10:00 a.m. to 11:00 a.m.
by Gillermina Alvarado

COMPUTER CLASS: Tuesday, Thursday 9:00 a.m. to 11:00 a.m. $2.00 per class.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: May 18, 10:00 a.m.- 3rd Thursday of the Month

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: First Tuesday of the month 10:00 a.m. to 11:00 a.m. Presentation: Managing
Your Budget and Stress:. Family Care Giver Training
First Thursday of the month 12:30 to 1:30 p.m.

CLINICAS DEL CAMINO REAL: Thursday, May 11, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month) Blood Pressure and glucose check

REIKI: Monday 9:30 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.
Relax with a fresh cup of coffee or tea.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE Tuesday May 16, 11:00 a.m. – 1:00 p.m.
Entrée: Enchilada, rice and beans. dinner salad, fruit, dessert. Come and have a
chance to win some beautiful jewelry, donated by Katie Ramirez. Call for
Reservations. (805)524-3030

HI CAPP: June 16, August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money.
Medicare Changes for 2018, Monday October 2, 12:00 – 1:00
Hi Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to
save money by maximizing your dollars.

Light Stretch Exercise Class Monday, Friday 9:00 a.m. to 9:30 a.m.
Wednesday 12:30 p.m. to 1:00 p.m.
Helps improve body strength, balance, music therapy, mental wellness.
(805) 524 - 3030

Cooking Lessons: Starting Friday June 9, 23, 2017 – 1:00 to 3:00
Cost: $5.00 a class includes lesson and plate of food.
Take out: $7.00 a plate.
June 9, 2017 – Meat Loaf, mashed potatoes, vegetable.
June 23, 2017 – Albondiga soup & homemade corn tortillas.
Call for more information (805) 524-3030

AREA AGENCY ON AGING: Tai Chi can help with Arthritis, improve
balance, strengthening the immune system, high blood pressure, and
much more.
Need a minimum of 18 seniors registered to have a class. Sign up today
3 month class starts in March 28, 2017.

Public Health: Active Living Classes: Thursday May 25 – 9:00 to 11:30

Chumash: Friday June 16, 2017

Cost: $25.00, receive $30.00 Free play. Free Shuttle to Solvang.
Depart Fillmore: 8:30 a.m. - Santa Paula: 9:00 a.m. -
Arrive Santa Paula: 6:00 p.m. – Fillmore 6:30 p.m.

Computer Lessons:

know of a person that teaches computer class Please call (805)524-3030

Flower Festival: June 24, 65th Annual Flower Festival Lompoc
The 2017 theme is “Small Town, Big Heart.” It features a parade starting promptly Saturday, June 24 at 10:00 a.m. Bus will depart 7:30 a.m. The Carnival, presented by Butler Amusements, is sure to bring the fun for everyone! Arts and Craft vendors will be available. Food Booths and Commercial Vendors will be open all day. On main stage there will be free entertainment with admission.
Price will depend on how many people register to attend.

Dr. Hara, Podiatrist, Wednesday’s, Call for appointment
(805) 525-5415.

Brail Class: May 25,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Skie Hurtado
(805)524-3030

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: DATE CHANG, FIRST TUESDAY OF THE MONTH.
Tuesday May 2, 2017, 9:00 a.m. to 11:00 a.m.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors.
Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice-
canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-
cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s & Tuesday’s 9:00 a.m. to 1:00 p.m.

CROCHET CLASS: Monday thru Thursday 10:00 a.m. to 11:00 a.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: May 18, 10:00 a.m.- 3rd Thursday of the Month

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: First Tuesday of the month 10:00 a.m. to 11:00 a.m. Presentation: Managing
Your Budget and Stress:. Family Care Giver Training
First Thursday of the month 12:30 to 1:30 p.m.

CLINICAS DEL CAMINO REAL: Thursday, May 11, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month) Blood Pressure and glucose check

REIKI: Monday 9:30 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.
Relax with a fresh cup of coffee or tea.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE Tuesday May 16, 11:00 a.m. – 1:00 p.m.
Entrée: Turkey, mashed potatoes, vegetable. dinner salad, fruit, dessert. Call for
Reservations. (805)524-3030

HI CAPP: June 16, August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money.
Medicare Changes for 2018, Monday October 2, 12:00 – 1:00
Hi Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to
save money by maximizing your dollars.

Light Stretch Exercise Class Monday, Friday 9:00 a.m. to 9:30 a.m.
Wednesday 12:30 p.m. to 1:00 p.m.
First 3 class Free:
Helps improve body strength, balance, music therapy, mental wellness.
(805) 524 - 3030

Cooking Lessons: Starting Friday June 9, 23, 2017 – 1:00 to 3:00
Cost: $5.00 a class includes lesson and plate of food.
Take out: $7.00 a plate.
June 9, 2017 – Meat Loaf, mashed potatoes, vegetable.
June 23, 2017 – Albondiga soup & homemade corn tortillas.
Call for more information (805) 524-3030

AREA AGENCY ON AGING: Tai Chi can help with Arthritis, improve
balance, strengthening the immune system, high blood pressure, and
much more.
Need a minimum of 18 seniors registered to have a class. Sign up today
3 month class starts in March 28, 2017.

Public Health: Active Living Classes: Thursday May 25 – 9:00 to 11:30

Chumash: Friday June 16, 2017

Cost: $25.00, receive $30.00 Free play. Free Shuttle to Solvang.
Depart Fillmore: 8:30 a.m. - Santa Paula: 9:00 a.m. -
Arrive Santa Paula: 6:00 p.m. – Fillmore 6:30 p.m.

COMPUTER INSTRUCTOR NEEDED: If your interested in teaching, or if you

know of a person that teaches computer class Please call (805)524-3030

Flower Festival: June 24, 65th Annual Flower Festival Lompoc
The 2017 theme is “Small Town, Big Heart.” It features a parade starting promptly Saturday, June 24 at 10:00 a.m. Bus will depart 7:30 a.m. The Carnival, presented by Butler Amusements, is sure to bring the fun for everyone! Arts and Craft vendors will be available. Food Booths and Commercial Vendors will be open all day. On main stage there will be free entertainment with admission.
Price will depend on how many people register to attend.

Dr. Hara, Podiatrist, Wednesday’s, Call for appointment
(805) 525-5415.

Brail Class: May 25,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Skie Hurtado
(805)524-3030

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: DATE CHANGE FIRST TUESDAY OF THE MONTH.
Tuesday May 2, 2017, 9:00 a.m. to 11:00 a.m.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors.
Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice-
canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-
cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: April 21, 10:00 a.m.- 3rd Thursday of the Month

COMPUTER INSTRUCTOR NEEDED: If your interested in teaching, or if you
know of a person that teaches computer class Please call (805)524-3030

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Tuesday 2:00 p.m. to 3:00 p.m. Family Care Giver Training
First Thursday of the month 12:30 to 1:30 p.m.

CLINICAS DEL CAMINO REAL: Thursday, May 11, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month) Blood Pressure and glucose check

REIKI: Monday 9:30 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE Tuesday May 16, 11:00 a.m. – 1:00 p.m.
Entrée: Turkey, mashed potatoes, vegetable. dinner salad, fruit, dessert. Call for
Reservations. (805)524-3030

HI CAPP: Friday, April 14, June 16, August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money.
Medicare Changes for 2018, Monday October 2, 12:00 – 1:00

Gold Coast Health Plan: Monday, April 17, 12:30 p.m. to 1:30 p.m.
Healthy Living Class! Includes Zumba Gold in a chair, helps improve
body strength, balance, music therapy, mental wellness.
with Mary Arevalo. Need at least 10 seniors to conduct class. Please call
if you plan on attending.
(805) 524 - 3030

AREA AGENCY ON AGING: Tai Chi can help with Arthritis, improve
balance, strengthening the immune system, high blood pressure, and
much more.
Need a minimum of 18 seniors registered to have a class. Sign up today.
3 month class starts in March 28, 2017.

HI CAPP PRESENTATION: April 14, 12:30 a.m. to 1:30 p.m.
Hi Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to save money by maximizing your dollars.

Chumash: Friday May 19,
Pay before May 8 and pay only $25.00, receive $30.00 free play. Need to be 21 to sign up. Free shuttle to Solvang Ask for details (805)524-3030

Flower Festival: June 24, 65th Annual Flower Festival Lompoc
The 2017 theme is “Small Town, Big Heart.” It features a parade starting promptly Saturday, June 24 at 10:00 a.m. Bus will depart 7:30 a.m. The Carnival, presented by Butler Amusements, is sure to bring the fun for everyone! Arts and Craft vendors will be available. Food Booths and Commercial Vendors will be open all day. On our main stage there will be free entertainment with admission. Paid parking is available on site for a nominal fee.
Price will depend on how many people register to attend.

Dr. Hara, Podiatrist, Wednesday’s, Call for appointment
(805) 525-5415.

Brail Class: May 25,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Skie Hurtado
(805)524-3030

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: DATE CHANGE FIRST TUESDAY OF THE MONTH.
Tuesday May 2, 2017, 9:00 a.m. to 11:00 a.m.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors.
Each box weights 25-30 pounds and contains: canned fruits and vegetables – juice-
canned meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-
cereal or oats. Who is eligible? Age 60 or older-resident of Ventura County
(participants do not have to be United States citizens)-meets the federal income
guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: April 21, 10:00 a.m.- 3rd Thursday of the Month

COMPUTER LESSONS: Thursday’s Beginner to advance 9:30 a.m. to 10:30 a.m.
$2.00 per class

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Tuesday 2:00 p.m. to 3:00 p.m. Family Care Giver Training
First Thursday of the month 12:30 to 1:30 p.m.

CLINICAS DEL CAMINO REAL: Thursday, April 14, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month) Blood Pressure and glucose check

REIKI: Monday 9:30 a.m. to 11:30 a.m. The peaceful way to health, & relaxation.
Please call for appointment

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE April 13, 11:00 a.m. – 1:00 p.m.
Entrée: Turkey, mashed potatoes, vegetable. dinner salad, fruit, dessert. Call for
Reservations. (805)524-3030

HI CAPP: Friday, April 14, June 16, August 18, 12:30 p.m. to 1:00
Medicare Insurance information. How to save money.
Medicare Changes for 2018, Monday October 2, 12:00 – 1:00

Gold Coast Health Plan: Monday, April 17, 12:30 p.m. to 1:30 p.m.
Healthy Living Class! Includes Zumba Gold in a chair, helps improve
body strength, balance, music therapy, mental wellness.
with Mary Arevalo. Need at least 10 seniors to conduct class. Please call
if you plan on attending.
(805) 524 - 3030

AREA AGENCY ON AGING: Tai Chi can help with Arthritis, improve
balance, strengthening the immune system, high blood pressure, and
much more.
Need a minimum of 18 seniors registered to have a class. Sign up today.
3 month class starts in March 28, 2017.

HI CAPP PRESENTATION: April 14, 12:30 a.m. to 1:30 p.m.
Hi Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare saving programs, how to save money by maximizing your dollars.

Fillmore Vision 2020/Civic Pride Presents
2017 Annual Flower Show
Birds, Bugs, and Beautiful Blooms
Open to Public
April 8th & 9th 2017 Sat/Sun 1:00 p.m. – 4:00 p.m.

Come to learn how and why spine and nerve injuries and non-injuries occur. Also, learn of effective treatment programs. For all ages.

Dr. Hara, Podiatrist, Wednesday’s, April 12, 26. Call for appointment
(805) 525-5415.

Brail Class: March 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.
The Active Adult Center Senior Nutrition Program would like to welcome our new Senior Nutrition Coordinator Sky Hurtado. (Temp Employee)

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Miss Sky Hurtado (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Skie Hurtado
(805)524-3030

 
Fall prevention for the elderly
Bob Crum
Bob Crum

According to the National Council on Aging (NCOA): “Falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls threaten seniors’ safety and independence and generate enormous economic and personal costs.

However, falling is not an inevitable result of aging. Through practical lifestyle adjustments, evidence-based falls prevention programs, and clinical-community partnerships, the number of falls among seniors can be substantially reduced.”

Fillmore residents will soon have the opportunity to participate in a evidence-based falls prevention program. It's called Tai Chi: Moving for Better Balance. In introductory class will be held at the Active Adult & Community Center, 533 Santa Clara Street, Fillmore on March 28, 2017 from 1- 2:30 p.m.

Tai Chi may not be a familiar term for many in our society but it's been around for centuries. The Tai Chi: Moving for Better Balance is simplified for seniors, intended for beginners. Canes and walkers are okay.

Your instructor for Moving for Better Balance is Dina Ontiveras, experienced with working with the elderly. Ontiveras emphasized that “the class is easy-to-learn Tai Chi based on the Yang style though not the real Yang Tai Chi.

As Ontiveras explained, “this class is designed to be easy to learn, easy to do for people at risk of falling over the age of 60. It is specifically designed for people who have had falls or at risk of falling. It's equivalent to physical therapy but is not physical therapy because it's symmetrical. This means everything you do on the right, you also do on the left.

“There are only eight forms to learn,” Ontiveras said, adding, “we take our time, we go very slow to be sure everyone learns the forms. A participant does not have to do the whole thing standing, it can be done sitting.”

As Ontiveras stated, “it's an evidence-based class meaning there was a study behind it, which showed that the people who took the class, lessened their risk of falling by 57% because they become stronger and have better balance.”Furthermore, “some have started the class using a walker”, Ontiveras said, “then moved to a cane and by the end of the class, needed no assisted device.”

Ontiveras said, “the course is only 12 weeks long and is presented in English and Spanish as needed.”

The importance of taking the Moving for Better Balance course cannot be over-stressed. Dr. Thomas Duncan, DO, FACS, Chief of Staff, Ventura County Medical Center, alarmed by the increasing amount of patients admitted from falls and related injuries, started a county-wide initiative to reduce falls by the elderly. The course being presented in Fillmore is a result of Dr. Duncan's initiative.

Dina Ontiveras again emphasized the danger of falls saying, “falls and related injuries is the leading cause of death for people over the age of 65... more than cancer, heart disease and stroke combined.”

With awareness about the potential of falling, there cannot be a valid excuse not to take this important Tai Chi: Moving for Better Balance course right here in Fillmore.

For more information, stop by the Active Adult & Community Center or call Marie Garfio, 805/524-3030.

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: March 22, 9:00 a.m. to 11:00 a.m. Every 4th
Wednesday of the month. If you miss March 22, come join us April 4, same hours.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each
box weights 25-30 pounds and contains: canned fruits and vegetables – juice-canned
meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-cereal or
oats. Who is eligible? Age 60 or older-resident of Ventura County (participants do not
have to be United States citizens)-meets the federal income guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: Thursday March 16, 10:00 a.m.- 3rd Thursday of the Month

COMPUTER LESSONS: Thursday’s Beginner to advance 9:30 a.m. to 10:30 a.m.
$2.00 per class

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Tuesday 2:00 p.m. to 3:00 p.m. Family Care Giver Training
First Thursday of the month 12:30 to 1:30 p.m.

LINICAS DEL CAMINO REAL: Thursday, April 14, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month) Blood Pressure and glucose check

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m. The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE March 16, 11:00 a.m. – 1:00 p.m.
Entrée: Corn Beef and Cabbage red potatoes, dinner salad, fruit, dessert. Call for
Reservations. (805)524-3030

FREE TI CHI CLASS: Sign up today by calling (805) 524 3030 or coming by the
Active Adult Center. Thank you Senior of Fillmore, we reached our goal. Space still
available.

WALK WITH EASE: Walk with Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017 was a success lots of fun. We look forward
to next years event.

HI CAPP: Friday, March 24, 12:30 p.m. to 1:30 p.m. Medicare Insurance information.

Gold Coast Health Plan: Monday, March 20, 27 9:30 a.m. to 11:00 a.m.
Healthy Living Class! Includes Zumba Gold in a
chair. with Mary Arevalo. Please call if you plan on attending.
(805) 524 - 3030

AREA AGENCY ON AGING: Tai Chi can help with Arthritis, improve
balance, strengthening the immune system, high blood pressure, and
much more.
Need a minimum of 18 seniors registered to have a class. Sign up today.
3 month class starts in April.

HI CAPP PRESENTATION: Friday, March 24, 12:30 a.m. to 1:30 p.m.
Hi Capp is a program designed to help seniors with medical benefits.
Please come join us for information on Medicare insurance, and more.

Dr Edmond Dooman D.C.: Friday, March 24, 4:30 p.m. to 6:30 p.m. (Check-in – 4:00 p.m.) Presentation: SPINAL EDUCATION CLASS
Come to learn how and why spine and nerve injuries and non-injuries occur. Also, learn of effective treatment programs. For all ages.

Dr. Hara, Podiatrist, Wednesday’s, March 22, April 12, 26. Call for appointment
(805) 524-5415.

Brail Class: March 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.
The Active Adult Center Senior Nutrition Program would like to welcome our new Senior Nutrition Coordinator Sky Hurtado. (Temp Employee)

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Miss Sky Hurtado (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Sky Hurtado
(805)524-3030

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation: Excluding Holidays
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: March 22, 9:00 a.m. to 11:00 a.m. Every 4th
Wednesday of the month.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each
box weights 25-30 pounds and contains: canned fruits and vegetables – juice-canned
meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-cereal or
oats. Who is eligible? Age 60 or older-resident of Ventura County (participants do not
have to be United States citizens)-meets the federal income guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: Thursday March 16, 10:00 a.m.- 3rd Thursday of the Month

COMPUTER LESSONS: Thursday’s 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Monday’s 10:30 a.m. to 11:30 p.m. &
First Thursday of the month 12:30 to 1:30 p.m. No Class will be held in March.

GUARDIAN ANGEL: Tuesday March 7, 12:00 p.m. to 1:00 p.m: Blood pressure,
glucose check.

CLINICAS DEL CAMINO REAL: Thursday, March 9, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month)

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m. The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE March 16, 11:00 a.m. – 1:00 p.m.
Entrée: Corn Beef and Cabbage red potatoes, dinner salad, fruit, dessert. Call

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford University.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and Fatigue Management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

FREE TI CHI CLASS: Sign up today by calling (805) 524 3030 or coming by the
Active Adult Center. Need at least 15 people in the class, in order for the instructor
not to cancel class. 5 more spaces available.

WALK WITH EASE: Walk with Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog at the Active Adult Center. PRIZES will be awarded for best
dress dog, ugliest, cutest and more. Fun for all ages. Call for details, (805) 524-3030

HI CAPP: Friday March 24, 12:30 p.m. to 1:30 p.m. Medicare Insurance information.

Gold Coast Health Plan: 9:30 a.m. to 11:30 a.m.
Healthy Living Class! Monday March 6, 13, 20. Includes Zumba Gold with
Mary Arevalo.

Dr. Hara, Podiatrist, Wednesday’s, March 8, 22. Call for appointment
(805) 524-5415.

Brail Class: March 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha, (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Teresita Rocha
(805)524-3030

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation:
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: March 22, 9:00 a.m. to 11:00 a.m.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each
box weights 25-30 pounds and contains: canned fruits and vegetables – juice-canned
meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-cereal or
oats. Who is eligible? Age 60 or older-resident of Ventura County (participants do not
have to be United States citizens)-meets the federal income guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: Thursday March 16, 10:00 a.m.- 3rd Thursday of the Month

COMPUTER LESSONS: Thursday’s 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Monday’s 10:30 a.m. to 11:30 p.m. &
First Thursday of the month 12:30 to 1:30 p.m. No Class will be held in March.

GUARDIAN ANGEL: Tuesday March 7, 12:00 p.m. to 1:00 p.m: Blood pressure,
glucose check.

CLINICAS DEL CAMINO REAL: Thursday, March 9, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month)

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m. The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE March 16, 11:00 a.m. – 1:00 p.m.
Entrée: Corn Beef and Cabbage red potatoes, dinner salad, fruit, dessert. Call

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford University.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and Fatigue Management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

FREE TI CHI CLASS: Sign up today by calling (805) 524 3030 or coming by the
Active Adult Center. Need at least 15 people in the class, in order for the instructor
not to cancel class.

WALK WITH EASE: Walk with Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog at the Active Adult Center. PRIZES will be awarded for best
dress dog, ugliest, cutest and more. Fun for all ages. Call for details, (805) 524-3030

HI CAPP: Friday March 24, 12:30 p.m. to 1:30 p.m. Medicare Insurance information.

Gold Coast Health Plan: February 27, 9:00 a.m. to 11:30 a.m. Heart
awareness month. Free health screening. Zumba demonstration.

Dr. Hara, Podiatrist, Wednesday’s, February 1, 15. Call for appointment
(805) 524-5415.

Brail Class: February 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha, (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Teresita Rocha
(805)524-3030

Chumash Trip: Friday February 24, 2017
Passengers sign in 8:00 a.m.
Depart: 9:00 a.m. Return: 6:00 p.m.– 6:30 p.m.
533 Santa Clara Street, Fillmore CA
Pay $25.00 and receive $30.00 Free play:
Plus: $2.00 gratuity:
Last day to sign up with discount February 11.
Late Registration pay $30.00 and receive $30.00 Free play.
If you have any question, please call (805) 524-3030.

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation:
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

FOOD SHARE SENIOR KITS: February 22, 9:00 a.m. to 11:00 a.m.
What are Senior Kits? Senior Kits are free boxes of food for qualifying seniors. Each
box weights 25-30 pounds and contains: canned fruits and vegetables – juice-canned
meat and fish-beans or peanut butter-cheese-shelf stable milk-pasta or rice-cereal or
oats. Who is eligible? Age 60 or older-resident of Ventura County (participants do not
have to be United States citizens)-meets the federal income guidelines.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: Friday, February 17, 10:00 a.m.- 3rd Friday of the Month

COMPUTER LESSONS: Thursday’s February 9, 16, 23, 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Monday’s 10:30 a.m. to 11:30 p.m.
First Thursday of the month 12:30 to 1:30 p.m.

GUARDIAN ANGEL: Tuesday February 7, 12:00 p.m. to 1:00 p.m: Blood pressure,
glucose check.

CLINICAS DEL CAMINO REAL: Thursday, February 9, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month)

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m. The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE February 14., 11:00 a.m. – 1:00 p.m.
Entrée: Salisbury Steak, mashed potato, vegetable, dinner salad, fruit, dessert

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford University.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and Fatigue Management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE NEW CLASS: Managing concerns about falls.
Emphasizes practical strategies to manage falls. Classes are held weekly, two days
per week, two hours each day, for 4 weeks. February Wednesday, 1,8,15
Friday 3, 10, 17 For more information, please contact the Ventura County Area
Agency on Aging (805) 477-7343 or (800) 510-2020.

WALK WITH EASE: Walk With Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog at the Active Adult Center. PRIZES will be awarded for best
dress dog, ugliest, cutest and more. Fun for all ages. Call for details, (805) 524-3030

HI CAPP: Friday March 24, 12:30 p.m. to 1:30 p.m. Medicare Insurance information.

Gold Coast Health Plan: February 27, 9:00 a.m. to 11:30 a.m. Heart
awareness month. Free health screening. Zumba demonstration.

Dr. Hara, Podiatrist, Wednesday’s, February 1, 15. Call for appointment
(805) 524-5415.

Brail Class: February 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha, (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Teresita Rocha
(805)524-3030

Chumash Trip: Friday February 24, 2017
Passengers sign in 8:00 a.m.
Depart: 9:00 a.m. Return: 6:00 p.m.– 6:30 p.m.
533 Santa Clara Street, Fillmore CA
Pay $25.00 and receive $30.00 Free play:
Plus: $2.00 gratuity:
Last day to sign up with discount February 11.
Late Registration pay $30.00 and receive $30.00 Free play.
If you have any question, please call (805) 524-3030.

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation:
Monday: 8:00 a.m. to 2:00 p.m. Tuesday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m. Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting - you supply the
Paints, we supply the space.

BOOK CLUB: Friday, February 17, 10:00 a.m.- 3rd Friday of the Month

COMPUTER LESSONS: Thursday’s February 9, 16, 23, 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m. Advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

OASIS: Monday’s 10:30 a.m. to 11:30 p.m.
First Thursday of the month 12:30 to 1:30 p.m.

GUARDIAN ANGEL: Tuesday February 7, 12:00 p.m. to 1:00 p.m: Blood pressure,
glucose check.

CLINICAS DEL CAMINO REAL: Thursday, February 9, 9:00 a.m. to 11:00 a.m., (2nd
Thursday of the Month)

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m. The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m. Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE February 14., 11:00 a.m. – 1:00 p.m.
Entrée: Salisbury Steak, mashed potato, vegetable, dinner salad, fruit, dessert

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford University.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and Fatigue Management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE NEW CLASS: Managing concerns about falls.
Emphasizes practical strategies to manage falls. Classes are held weekly, two days
per week, two hours each day, for 4 weeks. February Wednesday, 1,8,15
Friday 3, 10, 17 For more information, please contact the Ventura County Area
Agency on Aging (805) 477-7343 or (800) 510-2020.

WALK WITH EASE: Walk With Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog at the Active Adult Center. PRIZES will be awarded for best
dress dog, ugliest, cutest and more. Fun for all ages. Call for details, (805) 524-3030

Gold Coast Health Plan: Heart awareness month. Free health
screening. Zumba demonstration.

Dr. Hara, Podiatrist, Wednesday’s, February 1, 15. Call for appointment
(805) 524-5415.

Brail Class: February 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha, (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Teresita Rocha
(805)524-3030

Chumash Trip: Friday February 24, 2017
Passengers sign in 8:00 a.m.
Depart: 9:00 a.m. Return: 6:00 p.m.– 6:30 p.m.
533 Santa Clara Street, Fillmore CA
Pay $25.00 and receive $30.00 Free play:
Plus: $2.00 gratuity:
Last day to sign up with discount February 11.
Late Registration pay $30.00 and receive $30.00 Free play.
If you have any question, please call (805) 524-3030.

 

Fillmore Active Adult Center Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.
Hours of Operation:
Monday: 8:00 a.m. to 2:00 p.m.
Tuesday: 8:00 a.m. to 4:00 p.m.
Wednesday: 8:00 a.m. to 4:00 p.m.
Thursday: 8:00 a.m. to 4:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday’s, & Tuesday’s 9:00 a.m. to 1:00 p.m.

PAINTING: Wednesday’s 12:30 p.m. to 4:00 p.m. Open painting. you supply the
paints we supply the space.

BOOK CLUB: Friday, February 17, 2017 10:00 a.m.- 3rd Friday of the Month

COMPUTER LESSONS: Thursday’s February 2, 9, 16, 23, 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday’s, Beginner class; 10:00 a.m. to 10:30 a.m; advance
Class, 10:30 a.m. to 11:30 a.m. $3.00 per class.

AUDIOLOGY ASSOCIATES: Friday, February 3, 12:30 p.m. to 2:00 p.m.
Free hearing test.

OASIS: Monday’s 11:30 a.m. to 12:30 p.m.

GUARDIAN ANGEL: Tuesday February 7, 12:00 p.m. to 1:00 p.m.

CLINICAS DEL CAMINO REAL: Thursday, February 9, 9:00 a.m. to 11:00 a.m., 2nd
Thursday of the Month.

REIKI: Tuesday, 1:00 p.m. to 2:30 p.m.,
The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 9:00 a.m. to 11:00 a.m.
Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00 per class.

LUNCH & BOUTIQUE February 14., 11:00 a.m. – 1:00 p.m.
Entrée: Salisbury Steak, mashed potato, vegetable, dinner salad, fruit, dessert

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford university.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and Fatigue Management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE NEW CLASS: Managing concerns about falls.
Emphasizes practical strategies to manage falls. Classes are held weekly, two days
per week, two hours each day, for 4 weeks. February Wednesday, 1,8,15
Friday 3, 10, 17 For more information, please contact the Ventura County Area
Agency on Aging (805) 477-7343 or (800) 510-2020.

WALK WITH EASE: Walk With Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday.
February 13, to March 27, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with Walk with Ease. Pre-
registration is required. Call today (805) 477-7300 Sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition.

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog at the Active Adult Center. PRIZES will be awarded for best
dress dog, ugliest, cutest and more. Fun for all ages. Call for details, (805) 524-3030

Dr. Hara, Podiatrist, Wednesday’s, February 1, 15. Call for appointment
(805) 524-5415.

Brail Class: February 23,10:00 a.m. to 12:00 p.m. Last Thursday of
the month (Bilingual)

Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha, (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation, 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you. Call Teresita Rocha
(805)524-3030

Chumash Trip: Friday February 24, 2017
-Passengers sign in 8:00 a.m.
-Depart: 9:00 a.m. Return: 6:00 p.m.– 6:30 p.m.
533 Santa Clara Street, Fillmore CA
-Pay $25.00 and receive $30.00 Free play:
-Plus: $2.00 gratuity.
-If you have any question, please call (805) 524-3030.

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday, Tuesday 9:00 a.m. to 1:00 p.m.

COMPUTER LESSONS: Thursday February 2, 9, 16, 23. 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday, 10:30 a.m. to 11:30 a.m. $3.00 A CLASS

AUDIOLOGY ASSOCIATES: Friday February 3, 12:30 p.m. to 2:00 p.m.
Free hearing test.

SERVICES; OASIS/ Catholic Charities, first Thursday of the month 12:30 am.-1:30

GUARDIAN ANGEL: Tuesday February 7, 2017. 12:00 p.m. to 1:00 p.m.

CLINICAS DEL CAMINO REAL: Thursday February 9, 2017 9:00 a.m. to 11:00 p.m.

REIKI: Tuesday, 2017. 1:00 p.m. to 2:30 p.m.
The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, 2017. 9:00 a.m. to 11:00 a.m.
Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00

LUNCH & BOUTIQUE February 14., 11:00 a.m. – 1:00 p.m.
Entrée: Salisbury Steak, mashed potato, vegetable, dinner salad, fruit, dessert.

CHUMASH: February 24, 2017. Pay only $25.00 by Friday February 10, and receive
$30.00 Free Play. What a deal! Where can you pay $25.00? And get $30.00
back?......Chumash Casino!! If Paid after the February 10, cost is $30.00 Call for
details and reservation, (805) 524-3030

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford university.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and fatigue management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for, may
have to live with a chronic disease, but can still live well !
Thursdays February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE NEW CLASS: Managing concerns about falls.
Emphasizes practical strategies to manage falls. Classes are held weekly, one day
per week, two hours each day, for 8 weeks. Wednesday Feb 1, 8,
22, March 1, 8,15 2017, 9:30 a.m. to 11:30 a.m. 2017.
For more information, please contact the Ventura County Area Agency on Aging
(805) 477-7343 or (800) 510-2020.

WALK WITH EASE: Walk With Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday. Starting
February 13, March 27, 2017, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with walk with Ease. Pre-
registration is Required Call today! (805) 477-7300 sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition

DOG FASHION SHOW: March 11, 2017. Now Accepting applications!
Register your dog @ at the Active Adult Center. PRIZES: Will be awarded for best
dress dog, ugliest, cutest and more. Fun for all age. Call for details. (805) 524-3030

Weekly Caregiver Topics, Monday, 10:00 a.m. to 11:30 a.m.
Dr. Hara, Podiatrist February 1, 15, 2017. Call for appointment (805) 524-5415.
Brail Class: February 23, 2017 10:00 to 12:00 Thursday of the month (Bilingual)
Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
years of age and older.

Volunteers Needed: To teach exercise classes at the Active Adult Center 533 Santa
Clara Street. Willing to accommodate hours of availability. Please call for more details
Joanne Peddell (805 ) 575-9374

Home bound Seniors great news! The Senior Nutrition Program is offering
home ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you, call Teresita Rocha
(805)524-3030

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday, Tuesday 9:00 a.m. to 1:00 p.m.

COMPUTER LESSONS: Thursday February 2, 9, 16, 23. 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday, 10:30 a.m. to 11:30 a.m. $3.00 A CLASS

SERVICES; OASIS/ Catholic Charities, first Thursday of the month 12:30 am.-1:30

GUARDIAN ANGEL: Tuesday February 7, 2017. 12:00 p.m. to 1:00 p.m.

REIKI: Wednesday, January, 18, 25, 2017. 1:00 p.m. to 2:30 p.m.
The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, January, 23, 2017. 9:00 a.m. to 11:00 a.m.
Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00

LUNCH & BOUTIQUE February . 11:00 a.m. – 1:00 p.m.
Entrée: ½ chicken sandwich, pozole, salad, fruit, dessert

CHUMASH: January 24, 2017. Pay only $25.00, and receive $30.00 Free
Play. What a deal! Where can you pay $25.00? And get $30.00 back?......
Chumash Casino!! Call for details and reservation, (805) 524-3030

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford university.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and fatigue management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for, may
have to live with a chronic disease, but can still live well !
Thursdays January 19,26; February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE: Managing concerns about falls. This program
emphasizes practical strategies to manage falls. Classes are held weekly, one day
per week, two hours each day, for 8 weeks. Wednesday January, 25 Feb 1, 8,
22, 2017, 9:00 a.m. to 11:00 a.m. 2017.
For more information, please contact the Ventura County Area Agency on Aging
(805) 477-7343 or (800) 510-2020.

WALK WITH EASE: Walk With Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday. Starting
February 13, March 27, 2017, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with walk with Ease. Pre-
registration is Required Call today! (805) 477-7300 sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition

DOG FASHION SHOW: February 18, 2017. Now Accepting applications!
Register your dog @ at the Active Adult Center. PRIZES: Will be awarded for best
dress dog, ugliest, cutest and more. Fun for all age. Call for details. (805) 524-3030
Weekly Caregiver Topics, Monday, 10:00 a.m. to 11:30 a.m.
Dr. Hara, Podiatrist 4, 18. Call for appointment (805) 524-5415.
Brail Class: 3rd Thursday of the month (Bilingual)
Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
years of age and older.

Volunteers Needed: To teach exercise classes at the Active Adult Center 533 Santa
Clara Street. Willing to accommodate hours of availability. Please call for more details
Joanne Peddell (805 )575-9374

Home bound Seniors great news! The Senior Nutrition Program is offering
home ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you, call Teresita Rocha
(805)524-3767

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday, Tuesday 9:00 a.m. to 1:00 p.m.

COMPUTER LESSONS: Tuesday, 9:00 a.m. to 10:00 a.m.

LINE DANCING: Wednesday, 10:30 a.m. to 11:30 a.m. $3.00 A CLASS

SERVICES; OASIS/ Catholic Charities, first Thursday of the month 12:30 am.-1:30

GUARDIAN ANGEL: Tuesday February 7, 2017. 12:00 p.m. to 1:00 p.m.

REIKI: Wednesday, January 4, 11, 18, 25, 2017. 1:00 p.m. to 2:30 p.m.
The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, January 9, 23, 2017. 9:00 a.m. to 11:00 p.m.
Stress management classes.

SPECIAL LUNCHEON: Thursday January 12, 2017. 11:00 a.m. to 1:00 p.m.
Posole, ½ turkey

SPANISH CLASS; Thursday 12, 2017 9:00 a.m. to 10.00 a.m.

VENTURA COUNTY PUBLIC HEALTH; January 12, 2017. 9:00 a.m. to 11:30 a.m.
Health Screening. Blood pressure, glucose check- measure body fat.

LUNCH & BOUTIQUE January 12, 2017. 11:00 a.m. – 1:00 p.m.
Entrée: ½ chicken sandwich, pozole, salad, fruit, dessert

CHUMASH: January 24, 2017. Pay only $25.00, and receive $30.00 Free
Play. What a deal! Where can you pay $25.00? And get $30.00 back?......
Chumash Casino!! Call for details and reservation, (805) 524-3030

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford university.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and fatigue management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for, may
have to live with a chronic disease, but can still live well !
Thursdays January 19,26; February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE: Managing concerns about falls. This program
emphasizes practical strategies to manage falls. Classes are held weekly, one day
per week, two hours each day, for 8 weeks. Wednesday beginning January 4, 11,
18, 25 Feb 1, 8, 22, 2017, 9:00 a.m. to 11:00 a.m. 2017.
For more information, please contact the Ventura County Area Agency on Aging
(805) 477-7343 or (800) 510-2020.

DOG FASHION SHOW: February 18, 2017. Call for details (805) 524-3030
PRIZES: For best dress dog, ugliest, cutest and more. Fun for all ages. Must be 18
or older to enter dog into contest.

Weekly Caregiver Topics, Monday, 10:00 a.m. to 11:30 p.m.
Dr. Hara, Podiatrist 4, 18. Call for appointment (805) 524-5415.
Brail Class: Will be closed in November and December. (Bilingual)
Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
home ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you, call Teresita Rocha
(805)524-3767

 

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. do not have to plan to attend a scheduled event to enjoy the Active
Adult Center.

WALK WITH SARAH: Monday thru Friday 8:30 a.m. meet in front of the Active Adult
Center.

CRAFTS; Monday, 9:00 a.m. to 1:00 p.m.

GUARDIAN ANGEL; Tuesday January 3, 2017. 12:00 p.m. to 1:00 p.m.

COMPUTER LESSONS: Tuesday, 9:00 a.m. to 10:00 a.m.

PROMOTRAS; Tuesday, January 9, 23, 2017. 9:00 a.m. to 11:00 p.m.
Stress management classes.

REIKI; Wednesday, January 4, 11, 18, 25, 2017. 1:00 p.m. to 2:30 p.m.
The peaceful way to health, & relaxation.

LINE DANCING: Wednesday, 10:00 a.m. to 11:30 a.m.

SPANISH CLASS; Thursday 12, 2017 9:00 a.m. to 10.00 a.m.

LUNCH & BOUTIQUE January 12, 2017. 11:00 a.m. – 1:00 p.m.
Entrée: ½ chicken sandwich, pozole, salad, fruit, dessert

CHUMASH: January 24, 2017 Pay only $25.00 dollars, and receive $30.00 Free
Play. What a deal. Where can you pay $25.00 dollars? And get $30.00 back?
Chumash Casino!! Call for reservation & details (805) 524-3030

SERVICES; OASIS/ Catholic Charities, first Thursday of the month 12:30 am.-1:30

VENTURA COUNTY PUBLIC HEALTH; January 12, 2017. 9:00 a.m. to 11:30 a.m.
Health Screening. Blood pressure, glucose check, measure body fat.

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Stanford Workshop. Developed at Stanford University.
Topics include: Making informed treatment decisions. Working with health care
professionals. Pain and fatigue management. Getting a good night’s sleep.
Preventing falls. Setting achievable health goals. You or someone you care for, may
have to live with a chronic disease, but can still live well!
Thursdays January 19,26; February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE: Managing concerns about falls. This program
emphasizes practical strategies to manage falls. Classes are held once per week for
8 weeks for two hours. Wednesday January 4,2017 through Wednesday
February 22, 2017. 9:00 a.m. to 11:00 a.m.
For more information, please contact the Ventura County Area Agency on Aging
(805) 477-7343 or (800) 510-2020

Weekly Caregiver Topics, Monday, 10:00 a.m. to 11:30 p.m.
Dr. Hara, Podiatrist, December 14, 28. Call for appointment (805) 524-5415.
Brail Class: Will be closed in November and December. (Bilingual)
Please call for reservation (805) 524-3030.

DOG FASHION SHOW; February 18, 2017. Call for details (805) 524-3030
PRIZES: For best dress dog, ugliest, cutest and more. Fun for all ages. Must be 18
or older to enter dog into contest.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
years of age and older.

Home bound Seniors great news! The Senior Nutrition Program is offering
home ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you, call Teresita Rocha
(805)524-3767

The Event Calendar is subject to change. Should you have any questions,
please call. (805) 524-3030.