Fillmore Active Adult Center

Fillmore Active Adult Center
Event Calendar

Coffee with friends every Monday thru Friday morning. Drop-in anytime during hours
of operation. One need not have to attend a scheduled event to enjoy the Active
Adult Center.

SENIOR MORNING WALK- : Mondays 8:15 a.m. meet in front of the Active Adult
Center. (Excluding Holidays)

CRAFTS; Monday, Tuesday 9:00 a.m. to 1:00 p.m.

COMPUTER LESSONS: Thursday February 2, 9, 16, 23. 9:30 a.m. to 10:30 a.m.

LINE DANCING: Wednesday, 10:30 a.m. to 11:30 a.m. $3.00 A CLASS

SERVICES; OASIS/ Catholic Charities, first Thursday of the month 12:30 am.-1:30

GUARDIAN ANGEL: Tuesday February 7, 2017. 12:00 p.m. to 1:00 p.m.

REIKI: Wednesday, January, 18, 25, 2017. 1:00 p.m. to 2:30 p.m.
The peaceful way to health, & relaxation.

PROMOTRAS; Tuesday, January, 23, 2017. 9:00 a.m. to 11:00 a.m.
Stress management classes.

SPANISH CLASS; Thursday 9:00 a.m. to 10.00 a.m. $2.00

LUNCH & BOUTIQUE February . 11:00 a.m. – 1:00 p.m.
Entrée: ½ chicken sandwich, pozole, salad, fruit, dessert

CHUMASH: January 24, 2017. Pay only $25.00, and receive $30.00 Free
Play. What a deal! Where can you pay $25.00? And get $30.00 back?......
Chumash Casino!! Call for details and reservation, (805) 524-3030

VENTURA COUNTY PUBLIC HEALTH: Healthier Living Workshops. An Evidence-
Based, Self Management Workshop developed at Stanford university.
Topics include: Making informed treatment decisions; Working with healthcare
Professionals; Pain and fatigue management; Getting a good night’s sleep;
Preventing falls. Setting achievable health goals. You or someone you care for, may
have to live with a chronic disease, but can still live well !
Thursdays January 19,26; February 2,9, 16, & 23, 2017. 9:00 a.m. to 11:30 a.m.

A MATTER OF BALANCE: Managing concerns about falls. This program
emphasizes practical strategies to manage falls. Classes are held weekly, one day
per week, two hours each day, for 8 weeks. Wednesday January, 25 Feb 1, 8,
22, 2017, 9:00 a.m. to 11:00 a.m. 2017.
For more information, please contact the Ventura County Area Agency on Aging
(805) 477-7343 or (800) 510-2020.

WALK WITH EASE: Walk With Ease is an exercise program that can reduce pain
and improve overall health. Benefits of Program: Reduced Pain - Improved Flexibility
Increased Energy - Walk Safely. Monday, Wednesday, Thursday. Starting
February 13, March 27, 2017, 10 a.m. to 11:30 a.m. If you can be on your feet for
10 minute without increased pain, you can have success with walk with Ease. Pre-
registration is Required Call today! (805) 477-7300 sponsored by Area Agency on
Aging. Brought to you locally by the Ventura County Evidence-Base Health
Promotion Coalition

DOG FASHION SHOW: February 18, 2017. Now Accepting applications!
Register your dog @ at the Active Adult Center. PRIZES: Will be awarded for best
dress dog, ugliest, cutest and more. Fun for all age. Call for details. (805) 524-3030
Weekly Caregiver Topics, Monday, 10:00 a.m. to 11:30 a.m.
Dr. Hara, Podiatrist 4, 18. Call for appointment (805) 524-5415.
Brail Class: 3rd Thursday of the month (Bilingual)
Please call for reservation (805) 524-3030.

The Senior Nutrition Program is looking for drivers to deliver meals to our
local Seniors. Contact Ms. Teresita Rocha (805) 524-3756, for details.

Lunch served Monday thru Friday, 11:30 a.m. to 12:30 p.m. $3.00 donation for 60
years of age and older.

Volunteers Needed: To teach exercise classes at the Active Adult Center 533 Santa
Clara Street. Willing to accommodate hours of availability. Please call for more details
Joanne Peddell (805 )575-9374

Home bound Seniors great news! The Senior Nutrition Program is offering
home ready-to-eat hot meals on Mondays, Wednesdays, and Thursdays.
Call to determine if you qualify. Must be 60 years of age or older, $3.00.
If you are unable to prepare your meals let us help you, call Teresita Rocha