I have been walking with Sara Hansen's "Monday 8 a.m. walk" at the Senior Center for the last few weeks and learning about the history of our bike path, how our local fireworks booths got started, and many other topics as well as getting in shape. It takes about 30 minutes or so, the topics are lively, your heart rate gets elevated, and you can even grab a cup of coffee when you're done. Come join us. On Tuesdays at 9:15 a.m. the Senior Center has a great Yoga class for all of us beginning enthusiasts. Gradually stretch out those tired muscles and feel better about life.