Journaling for Personal Growth at Fillmore Health and Wellness Center

Fillmore’s Health and Wellness Center invites all to participate in a new workshop entitled “Journaling for Personal Growth”. Presented by Nathalie Bagasao Milliken, this event will be held Sundays starting October 23rd and continuing through November 20th. These six Sunday workshops will take place at the Wellness Center at 448 Santa Clara Street in Fillmore. Nathalie will present and discuss journaling options such as writing, art and poetry as ways to make your journal your own personal sanctuary. She will guide you toward setting your journaling goals and provide you with ideas to get going on your own journaling journey. Nathalie has had many years of journal writing experience and will be sharing samples from her own personal collection. She will also assign projects for each week to keep you moving down your own journaling path. To register for class, call Nathalie at 421-7785 or Janine at 524-4856. Bring a good quality journal and your own writing tools to class (no Sharpies). Journals can be purchased at Walmart, Target, Aaron Brothers, Barnes and Noble or any online bookstore or stationery store.